72 smooth soup Recipes
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sour cream, grated lime zest and13 Moresour cream, grated lime zest, sweet potatoes, peeled and cubed, butter, onion, sliced, garlic, sliced, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime, juiced, chopped fresh cilantro, salt to taste, roma (plum ) tomato, seeded and diced15 ingredients
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vegetable oil, onion, chopped, garlic cloves, minced and8 Morevegetable oil, onion, chopped, garlic cloves, minced, ground black pepper , to taste, curry powder, diced tomatoes (undrained ), chicken broth, peanut butter (smooth or chunky, depending on your preference), water, chicken breast, cooked and shredded, dried cilantro40 min, 11 ingredients
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olive oil, onion, chopped (about 1 cup) and11 Moreolive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)30 min, 13 ingredients
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pumpkin puree (libby's canned is just fine), sweet potato and8 Morepumpkin puree (libby s canned is just fine), sweet potato, smooth peanut butter, butter, vegetable stock or water, salt and freshly ground pepper to taste, curry powder, ground ginger, red pepper flakes, a bit of sour cream & a few fresh herbs for garnish45 min, 10 ingredients
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vegetable broth, smooth-skinned cucumbers and7 Morevegetable broth, smooth-skinned cucumbers, potato, peeled and coarsely chopped, leeks, coarsely chopped, shallot, chopped, garlic, peeled and halved, sour cream or 1 cup yogurt, salt & freshly ground black pepper, fresh chives4 hour 45 min, 9 ingredients
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onion, chopped (1 cup), salt, black pepper, vegetable oil and6 Moreonion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), diced tomatoes in juice, chopped if large, reserving juice, reduced-sodium chicken broth (14 fl oz), water, smooth peanut butter, chopped fresh cilantro30 min, 10 ingredients
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onion, chopped (1 cup), salt, black pepper, vegetable oil and6 Moreonion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), petite diced tomatoes with juice, reduced-sodium chicken broth, water, smooth peanut butter, fresh cilantro, chopped30 min, 10 ingredients
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sweet potatoes (about 2 lb), peanut oil and10 Moresweet potatoes (about 2 lb), peanut oil, roma tomatoes, halved and seeded, salt, ground black pepper, curry powder, sliced yellow onions, garlic, minced, cayenne pepper, smooth peanut butter, chicken broth, unsweetened coconut milk31 min, 12 ingredients
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olive oil, sesame oil and12 Moreolive oil, sesame oil, yellow onions or 3 shallots, thinly sliced, garlic cloves, minced, ginger, peeled and grated (or more , depending on how much you like ginger), red pepper flakes, white mushrooms, sliced, cooked chicken breasts, shredded, chicken stock, zucchini, peeled and julienned into long noodle like strands, baby bok choy (about 3 cups) or 2 bunches kale, cut into thin strips (about 3 cups), smooth cashew butter, water, chopped cashews and red pepper flakes35 min, 14 ingredients
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Tropical- Sherry -soupsweet onion chopped, butter, flour, curry, flaked coconut and5 Moresweet onion chopped, butter, flour, curry, flaked coconut, chicken broth, smooth -peanut- butter, christian bros ( or other brand ) dry sherry, sour cream, chopped macadamias or peanuts15 min, 10 ingredients
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Spicy Sweet Potato Souppeeled and cubed large sweet potatoes, butter, sliced nion and12 Morepeeled and cubed large sweet potatoes, butter, sliced nion, sliced garlic, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime(juiced ), chopped fresh cilantro, sour cream, grated lime zest, chopped fresh cilantro, salt to taste15 ingredients
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African Yam and Peanut Soupvegetable stock, vegetable oil, yellow onion, diced, salt and14 Morevegetable stock, vegetable oil, yellow onion, diced, salt, minced ginger, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, paprika, red bell pepper, diced, pineapple, ripe tomatoes, chopped, natural smooth peanut butter, fresh cilantro, chopped, limes , juice of, favourite hot sauce , to taste51 min, 18 ingredients
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Leek Gruyere Soup En Croutechicken broth and10 Morechicken broth, leeks,sliced (remember to remove all the sand), fresh mushrooms,sliced, fine herbes,crushed, white pepper, flour, gruyere,shredded (gruyere,melts smoothly and does not curdle when this is baked at a high temperature), fresh parsley,snipped, half-and-half, frozen puff pastry(2 sheets,thawed ), egg,beaten30 min, 11 ingredients
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Cool Caribbean Pumpkin Soupcanola oil, butter, cinnamon and cumin, onion chopped and6 Morecanola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste10 ingredients
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Spiced Peanut & Sweet Potato Soupsour cream, lime zest, sweet potatoes, butter and10 Moresour cream, lime zest, sweet potatoes, butter, onion, sliced, garlic cloves, sliced, stock, cumin, red pepper flakes, fresh ginger, grated, smooth peanut butter, roma tomato, lime (juiced ), fresh cilantro, chopped45 min, 14 ingredients
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Senegalese Peanut Soup With Chickensweet potato, peanut oil, roma tomatoes, halved and seeded and12 Moresweet potato, peanut oil, roma tomatoes, halved and seeded, curry powder, onion , julienned, minced garlic, cayenne pepper, chicken broth, smooth peanut butter, unsweetened coconut milk, salt, fresh ground white pepper, boneless skinless chicken breasts, diced into 1-inch cubes, chopped fresh cilantro leaves, chopped roasted peanuts2 hour 20 min, 15 ingredients
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