72 smooth soup Recipes

  • Spicy Sweet Potato Soup
    sour cream, grated lime zest and
    13 More
    sour cream, grated lime zest, sweet potatoes, peeled and cubed, butter, onion, sliced, garlic, sliced, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime, juiced, chopped fresh cilantro, salt to taste, roma (plum ) tomato, seeded and diced
    15 ingredients
  • Senegalese Chicken Soup
    vegetable oil, onion, chopped, garlic cloves, minced and
    8 More
    vegetable oil, onion, chopped, garlic cloves, minced, ground black pepper , to taste, curry powder, diced tomatoes (undrained ), chicken broth, peanut butter (smooth or chunky, depending on your preference), water, chicken breast, cooked and shredded, dried cilantro
    40 min, 11 ingredients
  • Chickpea and Spinach Soup
    olive oil, onion, chopped (about 1 cup) and
    11 More
    olive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)
    30 min, 13 ingredients
  • Peanut Patch Pumpkin Soup
    pumpkin puree (libby's canned is just fine), sweet potato and
    8 More
    pumpkin puree (libby s canned is just fine), sweet potato, smooth peanut butter, butter, vegetable stock or water, salt and freshly ground pepper to taste, curry powder, ground ginger, red pepper flakes, a bit of sour cream & a few fresh herbs for garnish
    45 min, 10 ingredients
  • Cold Cream of Cucumber Soup
    vegetable broth, smooth-skinned cucumbers and
    7 More
    vegetable broth, smooth-skinned cucumbers, potato, peeled and coarsely chopped, leeks, coarsely chopped, shallot, chopped, garlic, peeled and halved, sour cream or 1 cup yogurt, salt & freshly ground black pepper, fresh chives
    4 hour 45 min, 9 ingredients
  • Peanut Butter and Celery Soup
    diced celery, water, butter or 3 tbsp margarine and
    5 More
    diced celery, water, butter or 3 tbsp margarine, all-purpose flour, milk, salt, freshly ground black pepper, smooth peanut butter
    40 min, 8 ingredients
  • Kings Arms Tavern Peanut Soup
    unsalted butter, onion, finely chopped and
    6 More
    unsalted butter, onion, finely chopped, celery rib, finely chopped, flour, chicken stock (i prefer to make my own), smooth peanut butter, light cream or half-and-half, chopped salted peanuts, for garnish
    1 hour 30 min, 8 ingredients
  • Curried Peanut and Tomato Soup
    onion, chopped (1 cup), salt, black pepper, vegetable oil and
    6 More
    onion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), diced tomatoes in juice, chopped if large, reserving juice, reduced-sodium chicken broth (14 fl oz), water, smooth peanut butter, chopped fresh cilantro
    30 min, 10 ingredients
  • Curried Peanut and Tomato Soup
    onion, chopped (1 cup), salt, black pepper, vegetable oil and
    6 More
    onion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), petite diced tomatoes with juice, reduced-sodium chicken broth, water, smooth peanut butter, fresh cilantro, chopped
    30 min, 10 ingredients
  • Senegalese (African) Peanut Soup
    sweet potatoes (about 2 lb), peanut oil and
    10 More
    sweet potatoes (about 2 lb), peanut oil, roma tomatoes, halved and seeded, salt, ground black pepper, curry powder, sliced yellow onions, garlic, minced, cayenne pepper, smooth peanut butter, chicken broth, unsweetened coconut milk
    31 min, 12 ingredients
  • Spicy Cashew Chicken Soup (Paleo)
    olive oil, sesame oil and
    12 More
    olive oil, sesame oil, yellow onions or 3 shallots, thinly sliced, garlic cloves, minced, ginger, peeled and grated (or more , depending on how much you like ginger), red pepper flakes, white mushrooms, sliced, cooked chicken breasts, shredded, chicken stock, zucchini, peeled and julienned into long noodle like strands, baby bok choy (about 3 cups) or 2 bunches kale, cut into thin strips (about 3 cups), smooth cashew butter, water, chopped cashews and red pepper flakes
    35 min, 14 ingredients
  • Tropical- Sherry -soup Tropical- Sherry -soup
    sweet onion chopped, butter, flour, curry, flaked coconut and
    5 More
    sweet onion chopped, butter, flour, curry, flaked coconut, chicken broth, smooth -peanut- butter, christian bros ( or other brand ) dry sherry, sour cream, chopped macadamias or peanuts
    15 min, 10 ingredients
  • Spicy Sweet Potato Soup Spicy Sweet Potato Soup
    peeled and cubed large sweet potatoes, butter, sliced nion and
    12 More
    peeled and cubed large sweet potatoes, butter, sliced nion, sliced garlic, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime(juiced ), chopped fresh cilantro, sour cream, grated lime zest, chopped fresh cilantro, salt to taste
    15 ingredients
  • African Yam and Peanut Soup African Yam and Peanut Soup
    vegetable stock, vegetable oil, yellow onion, diced, salt and
    14 More
    vegetable stock, vegetable oil, yellow onion, diced, salt, minced ginger, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, paprika, red bell pepper, diced, pineapple, ripe tomatoes, chopped, natural smooth peanut butter, fresh cilantro, chopped, limes , juice of, favourite hot sauce , to taste
    51 min, 18 ingredients
  • Leek Gruyere Soup En Croute Leek Gruyere Soup En Croute
    chicken broth and
    10 More
    chicken broth, leeks,sliced (remember to remove all the sand), fresh mushrooms,sliced, fine herbes,crushed, white pepper, flour, gruyere,shredded (gruyere,melts smoothly and does not curdle when this is baked at a high temperature), fresh parsley,snipped, half-and-half, frozen puff pastry(2 sheets,thawed ), egg,beaten
    30 min, 11 ingredients
  • Cool Caribbean Pumpkin Soup Cool Caribbean Pumpkin Soup
    canola oil, butter, cinnamon and cumin, onion chopped and
    6 More
    canola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste
    10 ingredients
  • Spiced Peanut & Sweet Potato Soup Spiced Peanut & Sweet Potato Soup
    sour cream, lime zest, sweet potatoes, butter and
    10 More
    sour cream, lime zest, sweet potatoes, butter, onion, sliced, garlic cloves, sliced, stock, cumin, red pepper flakes, fresh ginger, grated, smooth peanut butter, roma tomato, lime (juiced ), fresh cilantro, chopped
    45 min, 14 ingredients
  • Senegalese Peanut Soup With Chicken Senegalese Peanut Soup With Chicken
    sweet potato, peanut oil, roma tomatoes, halved and seeded and
    12 More
    sweet potato, peanut oil, roma tomatoes, halved and seeded, curry powder, onion , julienned, minced garlic, cayenne pepper, chicken broth, smooth peanut butter, unsweetened coconut milk, salt, fresh ground white pepper, boneless skinless chicken breasts, diced into 1-inch cubes, chopped fresh cilantro leaves, chopped roasted peanuts
    2 hour 20 min, 15 ingredients




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