189 smoked with yogurt and Recipes

tomato juice, unflavored gelatin, red salmon, drained,skin and round bones removed, green onions , cut into 1 inch pieces, nonfat cottage cheese, nonfat plain yogurt, liquid smoke, lemon juice, fresh ground pepper , sprinkle

peeled baking potato, cut into 1-inch-thick slices (about 2 large potatoes ), fat-free , less-sodium chicken broth, chopped fresh dill, salt, freshly ground black pepper, smoked salmon, finely chopped, chopped yellow onion (about 1 medium), all-purpose flour , sifted (about 10 1/2 oz), baking powder, salt, plain fat-free yogurt, water, divided, butter, melted, eggs, divided, all-purpose flour

butter, divided, green onions, sliced, roasted red pepper, diced, marinated artichoke hearts , rough chopped, smoked salmon, crumbled, eggs or 1 1/4 cups egg substitute, plain yogurt, dried basil, salt, pepper, feta cheese

plain non fat greek yogurt, neufchatel cheese, chopped smoked salmon, chopped red onion, prepared horseradish, lemons juice, salt, fresh ground black pepper, chopped chives

baby potatoes, greek yogurt (or sour cream), garlic cloves, crushed, lemon juice, salt & freshly ground black pepper, fresh dill, chopped, green onions, chopped, smoked salmon , torn into small pieces

cream cheese, softened, plain yogurt, garlic clove, fresh basil leaves, divided, salt, freshly ground black pepper, grated lemon rind, fresh lemon juice, crusty country bread, toasted, tomatoes, sliced, sliced smoked salmon, sliced red onion

reduced-fat mayonnaise, reduced-fat plain yogurt, cranberry juice, minced chipotle pepper in adobo sauce, ground cumin, cubed deli smoked turkey, sliced celery, torn mixed salad greens, dried cranberries

flour tortillas, ripe avocado, peeled,stoned and sliced, smoked salmon, arugula or 1/2 cup your favourite lettuce, watercress, plain yogurt, chopped fresh dill, lime, juiced, fresh ground black pepper , to taste

petites potatoes (any color ), tzatziki , yogurt and cucumber dip, chopped capers, grated lemon zest, sliced smoked atlantic salmon, fresh coarse ground black pepper, dill sprigs

plain greek-style yogurt, bottled white horseradish, grainy mustard, fresh lemon juice, seedless cucumber, peeled and halved crosswise, sweet onion, hot-smoked salmon , mackerel, or trout

smoked or cooked turkey, cut into 3/4-inch cubes, green seedless grapes, stemmed, cantaloupe, peeled, cubed, sliced celery (about 4 stalks ), green onions, sliced, golden raisins, mayonnaise, plain yogurt, sour cream, curry powder, curly lettuce leaves, sliced almonds, toasted

smoked turkey, brown lentils, garlic cloves, bay leaves, scallions, coriander leaves, tomatoes, stalk celery, red wine vinegar, olive oil, nonfat vanilla yogurt, jalapeno, jalapeno juice , from bottle, lemon juice, coarse grain mustard, ground cumin, pepper

boiling potatoes (about 2 medium), vegetable oil, mustard seeds (preferably black ), curry powder, nonfat plain yogurt, minced fresh flat-leafed parsley leaves, cucumber (about 3 oz), smoked salmon, by 7 1/2-inch sheets toasted nori (dried laver)

low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell

smoked salmon, grated white horseradish, lemon juice, pepper, ricotta cheese, sour cream or 2 tbsp plain yogurt, flour tortillas, watercress leaves or 2 cups shredded lettuce or 2 cups raw spinach

cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve

vegetable oil, sliced unblanched almonds, curry powder, low-fat plain yogurt, salt and freshly ground pepper, eight 1-oz slices whole-grain bread, sliced smoked salmon, radishes, sliced 1/4 inch thick, granny smith apple-quartered, cored and sliced 1/4 inch thick

haricots verts (french green beans), trimmed, blanched, red wine vinegar, horseradish, chopped dill, diced red onion, low-fat sour cream, non-fat yogurt, salt and black pepper, diced celery, english cucumbers, peeled and sliced into half moons, crayfish tails, cooked, smoked whitefish , meat only, flaked