36148 smoked turkey wrap south beach diet Recipes

garlic & herb spreadable cheese, softened, whole grain pita or 8 (10 inch) flour tortillas, sliced smoked turkey, bacon, cooked and crumbled, loosely packed arugula or 4 cups gourmet mixed baby greens, sweet onions, diced, sugar, olive oil, balsamic vinegar

garlic -and-herb-flavored cheese, softened, whole grain pita wraps or flour tortillas, caramelized onions, sliced smoked turkey, bacon slices, cooked and crumbled, loosely packed arugula or gourmet mixed baby salad greens

whole wheat flour tortillas, smoked turkey , cut into thin strips, avocado - peeled, pitted and sliced, sour cream, for topping, cheddar cheese

cream cheese, softened, chopped jalapeno peppers, pepper, salt, flour tortillas (8 inches), room temperature, shredded lettuce, chopped tomato, sliced deli smoked turkey, ripe avocado, peeled and chopped, chopped red onion

smoked turkey breast, diced, chopped green onions, chopped celery, low-fat mayonnaise, chopped fresh thyme, olive oil, white wine vinegar, coarsely chopped pitted bing cherries, coarsely chopped husked toasted hazelnuts

smoked turkey breast, diced, onion, diced, stalks celery, diced, potato, diced, chicken broth, green chili, mild,chopped (canned ), corn (frozen ), cream, salt and pepper

whole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper

smoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge

curry powder, light mayonnaise, fresh lemon juice, lavash wraps , each cut in half crosswise to make four 12x12-inch squares, sliced smoked turkey, sliced romaine lettuce, sliced seeded peeled english hothouse cucumber, ripe mango, peeled, pitted, chopped (about 1 cup), fresh cilantro leaves, ripe avocado, peeled, pitted, thinly sliced

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil

asparagus spears, extra-virgin olive oil, smoked turkey (about 1/4 lb), chives , optional

extra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped

extra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in

low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise

whole wheat english muffin, tomato, turkey bacon, poached egg

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

flour tortilla, avocado, peeled and mashed, pepper jelly, sliced smoked turkey, bacon, cooked and crumbled, fresh baby spinach

smoked turkey legs, red onion, cut in half, spanish onion, cut in half, carrot, cut in thirds, red bell pepper, seeded (optional), olive oil, cold water, garlic , lightly smashed, whole black peppercorns, salt to taste, water