59070 smoked salmon souffle healthy south beach diet low carb Recipes

smoked salmon, crumbled, low-fat cream cheese, nonfat sour cream, green onion, chopped, lemon pepper, garlic salt, onion salt, red pepper flakes

smoked salmon, finely chopped, red onion, finely chopped, chopped chives, capers, drained and chopped, light mayonnaise , cream cheese, or creme fraiche, fresh lemon juice, divided, freshly ground black pepper, divided, plain low-fat greek yogurt, chopped fresh dill, cocktail pumpernickel bread, fresh dill fronds for garnish (optional)

low-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice

smoked salmon, heavy cream, cream cheese, softened, lemon, juiced, dried dill weed to taste, salt and pepper to taste, salmon roe

low-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

smoked salmon (home smoked if possible), cream cheese, liquid smoke, horseradish, lemon juice

smoked salmon (hard smoked ), cream cheese, softened, mayonnaise, green onion, chopped

low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings

low-carb ketchup, prepared horseradish, drops tabasco sauce, lemon juice

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

smoked salmon, lightly flaked (not norwegian style lox, but the alaskan kind), lump crab meat (i use dungeness crab) , checked for shells, red bell pepper, diced fine, yellow onion, diced fine, cream cheese, softened, low fat mayonnaise, green onions, minced, dill weed, minced, or 1 tsp dried, tarragon, minced, or 1 tsp dried, old bay seafood seasoning, panko, divided, salt and pepper, to taste, light sour cream, fine quality caviar

smoked salmon, whipping cream, egg yolk, salt and pepper, butter, leek, thinly sliced (white part only ), water, russet potatoes, peeled and chopped, whipping cream, minced chives, smoked salmon , cut into strips, cream (optional)

low-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste

smoked salmon, cooked prawns (shrimp, 500g), salmon roe (optional), egg tomatoes, seeded, chopped finely, avocados, chopped finely, red onion, chopped finely, chopped fresh chives, chopped fresh dill, grated lemon rind, lemon juice, salt & freshly ground black pepper, olive oil, lemon juice, chopped fresh chives, salt & freshly ground black pepper

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

smoked oysters, drained or, smoked salmon, wonton wrappers (package), shredded monterey jack cheese or 1 cup shredded cheddar cheese, dill weed, salt and pepper, cream cheese, 24 cubes, hot sauce, peanut oil or vegetable oil, paper towels

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout