Smoked Salmon Mousse Recipe

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Smoked Salmon Mousse
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  1. Place smoked salmon in a blender or food processor, and blend until smooth. Mix in heavy cream, cream cheese, juice of half of a lemon, dried dill weed, salt and pepper. Blend to desired consistency. Transfer to a medium serving dish, and garnish with salmon roe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.37 Kcal (885 kJ)
Calories from fat 122.82 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 49.18mg 16%
Sodium 496.28mg 21%
Potassium 404.76mg 9%
Total Carbs 8.46g 3%
Sugars 4.36g 17%
Dietary Fiber 3.47g 14%
Protein 12.55g 25%
Vitamin C 54mg 90%
Iron 1.3mg 7%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 184.45 Kcal (772 kJ)
Calories from fat 107.18 Kcal
% Daily Value*
Total Fat 11.91g 21%
Cholesterol 42.91mg 16%
Sodium 433.08mg 21%
Potassium 353.22mg 9%
Total Carbs 7.38g 3%
Sugars 3.81g 17%
Dietary Fiber 3.03g 14%
Protein 10.95g 25%
Vitamin C 47.1mg 90%
Iron 1.2mg 7%
Calcium 55.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free,
  • good source of fiber

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