50684 smoked healthy diet low Recipes

  • Healthy Berry Berry Frozen Yogurt
    low-fat milk, granulated sugar, non-fat vanilla yogurt and
    2 More
    low-fat milk, granulated sugar, non-fat vanilla yogurt, frozen unsweetened mixed berries, thawed and pureed, vanilla extract
    40 min, 5 ingredients
  • Healthy and Tasty  Alfredo Sauce
    low-fat margarine, canola oil, onion, chopped and
    10 More
    low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine
    40 min, 13 ingredients
  • Smoked Sausage, Kale and Potato Soup
    smoked fully cooked sausage (such as kielbasa or hot link... and
    5 More
    smoked fully cooked sausage (such as kielbasa or hot links), sliced into rounds, canned low-salt chicken broth, red-skinned potatoes, thinly sliced, dry white wine, sliced trimmed kale leaves (about 3/4 of medium bunch) or 3/4 of 10-oz package frozen chopped kale, thawed, drained, caraway seeds, lightly crushed
    6 ingredients
  • Smoked Turkey Salad with Bing Cherries and Hazelnuts
    smoked turkey breast, diced, chopped green onions and
    8 More
    smoked turkey breast, diced, chopped green onions, chopped celery, low-fat mayonnaise, chopped fresh thyme, olive oil, white wine vinegar, coarsely chopped pitted bing cherries, coarsely chopped husked toasted hazelnuts
    10 ingredients
  • Healthy Avgolemono Healthy Avgolemono
    low-fat milk, chicken broth, egg yolks, orzo pasta and
    3 More
    low-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice
    40 min, 7 ingredients
  • Healthy (No Sugar Added) Chocolate Milk Healthy (No Sugar Added) Chocolate Milk
    low-fat milk, cocoa powder, banana
    2 min, 3 ingredients
  • Healthy Spinach And Artichoke Dip Healthy Spinach And Artichoke Dip
    meufchatel (low fat cream cheese), softened and
    7 More
    meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste
    8 ingredients
  • Smoked Turkey Rollups Smoked Turkey Rollups
    low-fat cream cheese, green onions, chopped and
    4 More
    low-fat cream cheese, green onions, chopped, cucumber, seeded and chopped, dill weed, flour tortillas, smoked turkey
    15 min, 6 ingredients
  • Cucumber Smoked Salmon Rolls (Low Carb) Cucumber Smoked Salmon Rolls (Low Carb)
    seedless cucumber, cream cheese, softened and
    5 More
    seedless cucumber, cream cheese, softened, chives, finely chopped, horseradish, drained, salt, pepper, smoked salmon, thinly sliced
    20 min, 7 ingredients
  • Smoked Salmon, Dill and Cucumber Pasta Salad Smoked Salmon, Dill and Cucumber Pasta Salad
    low-fat greek yogurt, mayonnaise, dill, salt, pepper and
    7 More
    low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell
    30 min, 12 ingredients
  • Low Fat Smoked Turkey and Lentil Salad Low Fat Smoked Turkey and Lentil Salad
    smoked turkey, brown lentils, garlic cloves, bay leaves and
    13 More
    smoked turkey, brown lentils, garlic cloves, bay leaves, scallions, coriander leaves, tomatoes, stalk celery, red wine vinegar, olive oil, nonfat vanilla yogurt, jalapeno, jalapeno juice , from bottle, lemon juice, coarse grain mustard, ground cumin, pepper
    20 min, 17 ingredients
  • Smoked Mackerel and Herb Pate from Olive Magazine April 2010 Smoked Mackerel and Herb Pate from Olive Magazine April 2010
    smoked mackerel (skin and bones removed ) and
    5 More
    smoked mackerel (skin and bones removed ), low-fat cream cheese, lemon (zest and juice), fresh parsley (chopped ), fresh chives (chopped ), horseradish (optional)
    15 min, 6 ingredients
  • Smoked Turkey and Corn Tortilla Bake Smoked Turkey and Corn Tortilla Bake
    smoked turkey breast, diced green chilies, chicken broth and
    5 More
    smoked turkey breast, diced green chilies, chicken broth, low-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced onion, corn tortillas, shredded sharp cheddar cheese
    45 min, 8 ingredients
  • Smoked Trout Spread Smoked Trout Spread
    smoked trout fillet, skinned and broken into pieces and
    6 More
    smoked trout fillet, skinned and broken into pieces, low fat cottage cheese, coarsely chopped red onion, fresh lemon juice, hot pepper sauce, worcestershire sauce, stalk celery, diced
    5 min, 7 ingredients
  • Smoked Salmon Reuben Smoked Salmon Reuben
    low-fat mayonnaise, chili sauce or 2 tbsp ketchup and
    9 More
    low-fat mayonnaise, chili sauce or 2 tbsp ketchup, chopped dill pickles, fresh lemon juice, kosher salt, fresh ground black pepper, rye bread, sliced gruyere, sliced smoked salmon, sauerkraut, drained, rinsed and gently squeezed dry, unsalted butter
    45 min, 11 ingredients
  • Smoked Salmon or Trout Pate (Weight Watchers/Core) Smoked Salmon or Trout Pate (Weight Watchers/Core)
    smoked salmon , pieces (or smoked trout) and
    6 More
    smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper
    10 min, 7 ingredients
  • Smoked Trout Spread Smoked Trout Spread
    smoked trout, fat free sour cream, low-fat mayonnaise and
    3 More
    smoked trout, fat free sour cream, low-fat mayonnaise, chopped red onion, shredded carrot, chopped green bell pepper
    30 min, 6 ingredients
  • Smoked Turkey and Cranberry Sandwich Smoked Turkey and Cranberry Sandwich
    low-fat sour cream, white horseradish, black bread and
    2 More
    low-fat sour cream, white horseradish, black bread, smoked turkey, whole cranberry sauce
    5 min, 5 ingredients




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