63700 smoked ham souffle healthy diet low Recipes

smoked ham, horseradish sauce, turkey breast, sliced, swiss cheese , each a 4-inch square, butter, herb seasoned stuffing mix, crushed

smoked ham hocks, michigan beans or 1 bag other dried beans, onions, chopped

smoked gouda cheese, chopped onions, low-fat mayonnaise, liquid smoke, tabasco sauce, fresh jalapenos

smoked trout, flaked, cream cheese (low-fat is fine ), lemon, finely grated rind and juice, fresh dill, finely chopped, capers, rinsed, drained, finely chopped, wholemeal bread, crusts removed, lebanese cucumbers, sea salt , to taste, fresh ground black pepper , to taste

chopped green bell peppers, chopped red bell pepper, chopped onion, whole kernel corn, drained, frozen green peas, thawed, green beans, drained, salt and pepper to taste, low-fat cottage cheese, egg whites, diced smoked ham, chopped green onions, shredded mozzarella cheese

deli smoked ham, low-fat cream cheese, asparagus, about 15 spears,trimmed, ground black pepper , to taste

olive oil, garlic flavored sausage , like kielbasa, smoked ham, finely chopped, onions, finely chopped, green pepper, seeded & finely chopped, carrot, finely chopped, garlic cloves, minced, bay leaf, fresh thyme or 1/4 tsp dried crumbled thyme, ground cumin, chicken stock or 8 -9 cups low sodium chicken broth, peeled tomato, dried lentils (depending on desired thickness), spinach leaves, washed, trimmed & finely shredded

smoked ham hocks (about 2 lb), goat cheese, crumbled, minced green onions (green and white parts ), extra-virgin olive oil, chopped fresh flat-leaf parsley leaves, minced garlic, salt, freshly ground black pepper, won ton or egg roll wrappers, vegetable oil, for deep-frying, dipping sauces , recipe follows, grated carrots, sesame oil, rice wine vinegar, chopped fresh cilantro leaves, vietnamese or thai fish sauce, soy sauce, crunchy peanut butter, minced garlic, dry chinese hot mustard, rice wine vinegar, salt

smoked ham (if the ham slices are too thin, they will tear when you try to spread on the filling, so ask the deli to slice the ham a little thicker than for sandwiches), cream cheese, softened, mayonnaise (don tsp substitute miracle whip!), pimento-stuffed green olives, chopped finely, yellow mustard

smoked ham hocks, yellow onion, diced, garlic cloves, minced, petite diced tomatoes, bean soup dried beans, cayenne pepper, juice of 1 lemon, water to cover

low-sodium smoked ham , 33% -less-sodium and fully cooked ham half, vegetable oil cooking spray, country-style dijon mustard, guinness stout, fresh parsley, minced, dark brown sugar, ground cinnamon, fresh parsley sprig (optional garnish )

unsalted butter, divided, breadcrumbs, grated parmesan cheese, chicken broth, half-and-half, salt, quick-cooking grits (not instant ), chopped onion, garlic clove, minced, smoked ham, diced, hot sauce, eggs, separated, sharp cheddar cheese, shredded, fresh parsley, chopped

shredded cabbage and carrot coleslaw mix (usually already has carrots, sold as coleslaw mix ), carrot (skip if the cabbage came with s) (optional), salt, fat-free mayonnaise, low-fat buttermilk, white vinegar, lemon juice

dried parsley, worcestershire sauce, salt, garlic powder, fresh ground black pepper, swiss cheese, shredded, low-sodium smoked ham , thinly sliced 33% -less-sodium, sourdough bread, leaves lettuce leaves, red onions, 1/4-inch thick, tomatoes, 1/4-inch thick

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

baby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham

smoked ham hocks, canned low-salt chicken broth, onion, halved, thinly sliced, chili powder, bay leaf, sour cream, mayonnaise, chopped fresh cilantro, ground cumin, chopped celery, chopped carrots, chopped green onions, minced jalapeno chilies with seeds, head red leaf lettuce, avocados, peeled, halved, fresh cilantro sprigs, lime wedges

smoked ham (precooked with bone, trimmed), whole-grain dijon mustard, dark brown sugar, maple syrup, low sodium chicken broth, bourbon, navel orange, juiced, fresh thyme, chopped, maple sugar (optional), fresh orange zest, salt