62776 smoked ham healthy beach diet low Recipes

asparagus (cut into 2 inch pieces), egg bread, smoked ham, cut into 1/2 inch cubes (schneiders country naturals smoked ham), chopped fresh chives, chopped fresh rosemary, grated cheddar cheese, freshly grated parmesan cheese, eggs, milk, dijon mustard, black pepper

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

smoked ham , water added, ham hock removed, light brown sugar, honey

sourdough bread or 2 slices italian bread, american cheese, tomatoes, smoked ham or 6 slices brown sugar ham, mayonnaise, dried oregano leaves or 1/4 tsp red pepper

ham (smoked , bone-in picnic ham), bay leaves, split peas, rinsed and picked through, dried thyme, extra virgin olive oil, onions, chopped medium, carrots, chopped medium, celery, chopped medium, unsalted butter, garlic cloves, minced (about 2 tsp), sugar, red potatoes , scrubbed and cut into 1/2 inch dice (about 3/4 cup), black pepper (freshly ground ), red onion, minced, balsamic vinegar

low-carb flour tortillas, shredded gouda cheese or 1 cup smoked mozzarella cheese, chopped smoked ham, snipped fresh parsley, sour cream, parsley sprig

smoked turkey bacon, shallot, finely chopped, jalapenos, seeded and minced, fresh garlic, minced, roma tomatoes, peeled and chopped, jasmine rice, fat free chicken broth, dry red wine, coarse sea salt, pepper, smoked ham, diced small, frozen baby peas, thawed and at room temp, scallion, chopped

cream cheese, sliced, chipped , smoked ham, sliced, chipped , smoked beef, onion flakes, garlic salt, sour cream, pepper, pecans

smoked, ready-to-cook, bone-in ham, spicy ginger ale, bourbon, dark brown sugar, coarsely ground black pepper, kosher salt, dry mustard, ground red pepper

uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, shredded smoked gouda cheese, shredded 1.5% reduced-fat sharp cheddar cheese, fat-free cream cheese, softened, salt, ground red pepper, divided, chopped smoked ham, frozen broccoli florets, thawed and coarsely chopped, vegetable cooking spray, cornflakes cereal, crushed, butter, melted

dried navy beans, smoked ham hocks, water, celery ribs, sliced, carrots, halved and sliced, onion, chopped, fresh green beans , cut into 1-inch pieces, diced tomatoes, garlic powder, dried basil, salt, paprika, dried oregano, dried thyme , white pepper and liquid smoke, cayenne pepper, chopped cabbage

a 1/4-oz p ck ge (2 1/2 tsp) ctive-dry ye st, sugar, unsalted butter, milk, all-purpose flour, salt, dijon-style mustard plus additional as an accompaniment, honey, grated munster, very thinly sliced black forest ham or other smoked ham (not boiled), mango chutney as an accompaniment

smoked ham , water added, ham hock removed, light brown sugar, clover honey

meaty ham bone or 2 smoked ham hocks, water, cubed fully cooked ham, chopped cooked beets, pork and beans, condensed tomato soup, undiluted, frozen peas, chopped carrots, frozen cut green beans, onion, chopped, snipped fresh dill or 1 tbsp dill weed, sour cream , optional

scalloped potatoes mix, boiling water, salt, margarine or 1 tbsp butter, melted, egg, slightly beaten, smoked ham , fully cooked diced, frozen chopped broccoli, thawed and drained, swiss cheese, shredded, eggs, slightly beaten, onion, finely chopped, margarine or 2 tbsp butter, milk, dry mustard

smoked ham, half (about 7-8 lbs.), water, ham soup base, light brown sugar, onion, chopped coarse, brown mustard (gulden s, preferred)