Perfect Baked Ham Recipe

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Perfect Baked Ham
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Ingredients:

Directions:

  1. Preheat oven to 275°.
  2. Score the fat on the ham in about 1 inches diamond shapes & place a whole clove in the center of each - 10-15 whole cloves is plenty.
  3. Mix the remaining ingredients together & pour into the bottom of a large roaster.
  4. Place ham in roaster & place in oven.
  5. Bake 5-6 hours.
  6. Check every 11/2 to 2 hours to be sure there's enough liquid in the bottom of the roaster - add HOT water as needed.
  7. NOTE: I don't normally glaze my ham, but if you do, I recommend making a medium-thick paste out of ginger ale & light brown sugar & glaze during the last hour or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.64 Kcal (296 kJ)
Calories from fat 9.24 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 9.98mg 3%
Sodium 606.42mg 25%
Potassium 103.43mg 2%
Total Carbs 6.56g 2%
Sugars 2.49g 10%
Dietary Fiber 0.39g 2%
Protein 8.43g 17%
Vitamin C 1.6mg 3%
Iron 0.1mg 0%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 47.79 Kcal (200 kJ)
Calories from fat 6.25 Kcal
% Daily Value*
Total Fat 0.69g 2%
Cholesterol 6.75mg 3%
Sodium 410.3mg 25%
Potassium 69.98mg 2%
Total Carbs 4.44g 2%
Sugars 1.69g 10%
Dietary Fiber 0.26g 2%
Protein 5.71g 17%
Vitamin C 1.1mg 3%
Iron 0.1mg 0%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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