206810 smed green black Recipes

black beans, drained and rinsed, corn (fresh preferred but frozen or canned can be substituted), red bell pepper, seeded and chopped, red onion, chopped (approximately 1/2 cup), poblano pepper, seeded and chopped (for less heat substitute a green pepper), chopped fresh cilantro, pine nuts, fresh lime juice, extra virgin olive oil, shallot, diced, honey, cayenne pepper (to taste), cumin, salt

green enchilada sauce (preferably hatch), corn tortillas, cooked chicken breasts, shredded, bell pepper, chopped, onion, chopped, frozen corn, garlic cloves, minced, salt, black pepper, fat free sour cream (to taste), reduced-fat cheddar cheese

green peppers, halved and seeded, red peppers, halved and seeded, olive oil, sweet onions or 2 tbsp yellow onions, finely chopped, ripe tomatoes, peeled seeded and cut into a 1/4 inch dice, salt (to taste), cumin, cayenne, extra virgin olive oil, balsamic vinegar, salt, fresh ground black pepper

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)

green cabbage, cored and diced , about 6 cups, vegetable broth, caraway seed, extra virgin olive oil, onion, diced, mushroom (shiitake, if possible), cornstarch, mixed into, cold water, fresh dill weed, chopped or 1 tsp dried dill, paprika (smoked, sweet and or hot ), salt, lots black pepper

black beans, rinsed and drained, sweet red pepper, diced, yellow sweet pepper, diced, green sweet pepper, diced, minced red onion, minced fresh cilantro (or substitute flat leaf parsley), jalapeno pepper, seeded and chopped, lemon juice, extra virgin olive oil, garlic, minced

black beans, drained & rinsed, corn, drained, chopped green bell pepper, chopped red bell pepper, red onion, thinly sliced and quartered, pickled jalapeno pepper, slices,chopped, vegetable oil, cumin, salt, pepper, red wine vinegar

green beans, trimmed , cut into 2-inch pieces, extra virgin olive oil, onion, chopped, garlic clove, minced, freshly grated parmesan cheese, white wine vinegar, salt & freshly ground black pepper, to taste

green beans, potato, olive oil (1 to 2 tbsp), sliced black olives, garlic clove, minced, oregano, parsley, sweet basil, red pepper flakes, salt and pepper

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)

black beans, drained and rinsed, roma tomatoes, diced, red bell peppers or 1/4 cup green bell pepper, diced, garlic clove, minced, cumin, lime , juice and zest of, onion, diced, fresh cilantro, chopped, salt and pepper

black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving

green beans, trimmed, light butter, shallots, thinly sliced, salt, black pepper, lemon zest

black beans, drained &, rinsed, italian tomato sauce, fresh tomato, chopped, garlic cloves, crushed, hot sauce (i used ,denzil s kamikazi ,), sweet green pepper, chopped, sweet red pepper, chopped, onion, chopped, brown sugar or 2 tbsp substitute, your favorite spicy smoked sausage, cut in bite size slices

green beans, trimmed (i usually use the small french beans), tomatoes, quartered, chopped fresh oregano, minced shallot, red wine vinegar, extra virgin olive oil, salt, fresh ground black pepper

green beans, extra virgin olive oil, garlic, sliced thin, crushed red pepper flakes, more if desired, salt & freshly ground black pepper