Green Cabbage and Mushrooms Recipe

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Green Cabbage and Mushrooms
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Ingredients:

Directions:

  1. In a covered pot over high heat, steam the cabbage in the stock for 5 minutes until it is just wilted and still bright green.
  2. Remove from heat and remove cover.
  3. While the cabbage cooks, heat the olive oil in a large skillet or wok, and sauté the onion and mushrooms until they brown.
  4. Add the cabbage and heat through, mixing well.
  5. Stir the cornstarch mixture well and add it to skillet.
  6. Bring mixture to boil, stirring, until liquid thickens.
  7. Reduce heat and season to taste with dill, paprika, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.22 Kcal (411 kJ)
Calories from fat 30.05 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 0.41mg 0%
Sodium 618.28mg 26%
Potassium 379.93mg 8%
Total Carbs 15.25g 5%
Sugars 5.27g 21%
Dietary Fiber 4.11g 16%
Protein 3.16g 6%
Vitamin C 36.4mg 61%
Iron 0.9mg 5%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 47.09 Kcal (197 kJ)
Calories from fat 14.41 Kcal
% Daily Value*
Total Fat 1.6g 5%
Cholesterol 0.2mg 0%
Sodium 296.4mg 26%
Potassium 182.14mg 8%
Total Carbs 7.31g 5%
Sugars 2.52g 21%
Dietary Fiber 1.97g 16%
Protein 1.51g 6%
Vitamin C 17.4mg 61%
Iron 0.4mg 5%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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