311357 smashed lemony chickpeas arugula pepper feta Recipes
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coarsely cracked bulgur, water, fresh lemon juice and9 Morecoarsely cracked bulgur, water, fresh lemon juice, olive oil, chopped fresh mint, divided, coarse kosher salt, divided, cooked peeled deveined large shrimp with tails intact, tomatoes, seeded, coarsely chopped, chopped arugula, crumbled feta cheese (about 3 oz), green onions, chopped, garlic clove, minced12 ingredients
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chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and15 Morechickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint1 hour , 16 ingredients
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tomato, thinly sliced, fresh mozzarella balls, sliced and7 Moretomato, thinly sliced, fresh mozzarella balls, sliced, baby yellow bell peppers, sliced, arugula leaves, coarsely chopped, sea salt, fresh fresh coarse ground black pepper, balsamic vinegar, extra virgin olive oil, dried basil10 min, 9 ingredients
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chickpeas, drained and rinsed, onion, chopped and11 Morechickpeas, drained and rinsed, onion, chopped, garlic, minced, chili pepper, minced (use hot or mild depending on your tastes), vegetable broth , from bouillon cube is fine,about, peanut butter , to taste, tomatoes, i like crushed but chopped is good too, ground cumin, coriander powder, turmeric powder, zucchini, chopped, bell pepper, chopped, salt & pepper50 min, 13 ingredients
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chickpeas, cucumber, diced (peeled if you like ) and11 Morechickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce30 min, 13 ingredients
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chickpeas, rinsed and drained, red onion, diced and9 Morechickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper10 min, 11 ingredients
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Roasted Turkey, Feta and Almond Saladminced shallots, fresh lemon juice, champagne vinegar and13 Moreminced shallots, fresh lemon juice, champagne vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, whole-grain dijon mustard, raw almonds, olive oil, salt, cubed roasted turkey breast, torn radicchio or 4 heads belgian endive, leaves separated, cut into 1/2-inch pieces, frisee , torn if leaves are large, arugula, lemon, feta cheese45 min, 16 ingredients
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Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressingbutternut squash, peeled, seeded and cut into finger-size... and19 Morebutternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon1 hour 10 min, 20 ingredients
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Chickpea Soup Hasa Al-hummuschickpeas , soaked in water overnight, then drained and11 Morechickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice12 ingredients
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Mini Pizzas With Arugula, Peppers & Prosciuttoextra virgin olive oil, pizza dough and10 Moreextra virgin olive oil, pizza dough, whole tomatoes, drained, dried oregano, garlic clove, chopped, kosher salt & freshley ground black pepper, lightly packed arugula, chopped, roasted red pepper, thinly sliced (rinsed if jarred ), sliced prosciutto di parma , cut into thin strips (about 1/2 cup), grated part-skim mozzarella cheese, freshly grated parmigiano-reggiano cheese, crushed red pepper flakes (optional)2 hour 14 min, 12 ingredients
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Chickpea & Ham Saladchickpeas, rinsed & drained and9 Morechickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper10 ingredients
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Bulgur Salad with Chickpeas, Roasted Peppers, and Spiced Cumin Dressingfine-grain bulgur, boiling water, fresh lemon juice, honey and9 Morefine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges13 ingredients
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Arugula, Endive, and Radicchio Salad with Mustard Vinaigrettearugula and6 Morearugula, belgian endives , cut crosswise into thirds and leaves separated, heads radicchio , torn into bite-size pieces, malt vinegar * or sherry vinegar, dijon mustard, extra-virgin olive oil, freshly ground black pepper to taste7 ingredients
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