28082 smashed chickpea avocado sandwich Recipes

bread, soft, avocado, ham, cheese, thick slice, limes or 1 lemon, butter, softened

fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread

rye bread (or a round sandwich roll), cucumbers, beefsteak tomatoes (or other large ripe tomato), red onions, avocado, peeled and thinly sliced, lemon juice, alfalfa sprout (optional), honey mustard , to taste,or salad dressing, leaf green leaf lettuce

leaves lettuce, deli turkey breast, peeled pitted avocado , cut into 8 slices, pepperidge farm whole grain 15 grain bread, toasted, pace chunky salsa

bacon, mayonnaise, chopped fresh chives, chopped fresh dill, firm-ripe california avocado (8 to 10 oz), fresh lemon juice, whole wheat bread, toasted, radish sprouts

cream cheese, softened, ripe avocados, peeled, garlic clove, minced, salt, whole grain bagels, split and toasted, tomatoes, sliced cucumber, red onions, sweet red pepper rings, lettuce leaves

mayonnaise, bread, toasted, provolone cheese, deli smoked turkey breast, precooked bacon, microwaved (may cook your own if you have time, or cook some in advance), avocado, peeled, pitted, and thinly sliced, ripe tomato, leaves lettuce (your choice )

soft whole wheat bread (or whole grain bread), avocado, basil pesto (storebought or homemade), roasted red pepper (jarred is fine ), cucumber, sliced into thin rounds, sliced red onion, pitted kalamata olives, thinly sliced, handful spring mixed salad green, balsamic vinegar , reduction (or regular )

whole wheat bread, toasted, mayonnaise, butter, tomato, sliced, cooked crisp bacon, avocado

ripe tomato, ripe hass avocado, mayonnaise , i prefer dukes (or to taste), salt (or to taste), pepper (or to taste), whole wheat bread , of choice

ripe hass avocado (not mushy), fresh lump crabmeat , picked over, diced celery, chopped green onion, fresh lime juice, creme fraiche, ground cumin, kosher salt , plus more if needed, dried red pepper flakes, good-quality white bread, lightly toasted

cream cheese, softened, ripe avocados, peeled, garlic clove, minced, salt, whole grain bagels, split and toasted, tomato, sliced cucumber, red onion, sweet red pepper rings, lettuce leaves

grain bread with sprouts, tomato and red onion, avocados, diced, scallions, diced, cucumber, diced, radishes, diced fine, tamari, sesame oil, garlic, minced, nutritional yeast, bean or radish sprouts, sesame meal

morningstar farms veggie bacon strips, ripe avocados, seeded, peeled and mashed or 1/4 cup avocado, lemon juice, salt, drops hot pepper sauce, whole grain bread, toasted, lettuce leaf, tomatoes or 2 slices

bacon slices, mayonnaise, chopped fresh chives, chopped fresh dill, firm-ripe california avocado (8 to 10 oz), fresh lemon juice, whole-grain bread, toasted, radish sprouts

light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves

your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts

chickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil