193 smart spread Recipes

flour, oats, baking powder, salt, nutmeg, equal sugar substitute, smart balance light butter spread, chilled and diced, honey, almond extract, egg white, fat-free half-and-half

all-purpose flour, sugar, salt, baking powder, baking soda, instant coffee (decaffeinated or regular), water, nonfat sour cream or 1/4 cup reduced fat sour cream, nonfat milk, brandy or 1 1/2 tbsp kahlua, egg, beaten, smart balance butter spread or 1 tbsp other regular tub margarine, melted, chopped pecans, semi-sweet chocolate chips

vegetarian bacon, diced, onion, diced, celery, diced, new potatoes, cooked firm and diced, evaporated skim milk, clams, chopped, flour, fat-free half-and-half, smart balance butter spread, clam base, clam juice, garlic clove, minced, marjoram, fresh basil, chopped, dill, thyme, bay leaves, fresh parsley, white pepper, black pepper, cayenne , to taste

chicken breast, skinless, bone-in, eggs, soy milk, chopped pecans, cornmeal, whole wheat flour, salt, onion powder, cayenne pepper, ground pepper, smart balance buttery spread, slivered into thin slices

macadamia nuts, toasted and coarsely ground, breadcrumbs, all-purpose flour, smart balance butter spread or 1/2 tbsp other regular tub margarine, mahi mahi, salt and pepper, light coconut milk or 1 tsp coconut milk

elbow macaroni, white onion (minced ), all-purpose flour, smart balance butter spread, seasoned sea salt, black pepper, low-fat milk, velveeta reduced fat cheese product (cubed ), sharp cheddar cheese (shredded )

own double fiber bread, smart balance buttery spread, melted, raisins (optional), egg substitute, fat-free milk, sugar free maple syrup, cinnamon, vanilla extract

red potatos, onion, brocoli, extra virgin olive oil, salt, pepper, tilapia fillets, smart balance spread, scallion, lime zest

zucchini, cauliflower chopped, crackers , low fat saltines, lactaid 1% cottage cheese, egg whites, smart balance olive oil spread, diced turkey ham

apples, granulated sugar, lemon juice, ground cinnamon, divided, uncooked rolled oats, brown sugar, all-purpose flour, smart balance 67% buttery spread, walnuts

flour, cream of tartar, baking soda, salt, smart balance butter spread, artificial sweetener, egg beaters egg substitute, ground cinnamon, sugar

cooked brown rice, oats, kashi golean crunch cereal, milk or water, smart balance buttery spread, lite or sugar free pancake syrup or honey, brown sugar or 1-2 packets sugar substitute

zucchini , large, onion, diced, roasted garlic, minced, red pepper, diced, green pepper, diced, tomatoes, chopped, black olives, sliced, smart balance spread, bread crumbs, italian style, mozzarella cheese, reduced fat, extra virgin olive oil

chicken breasts, cream of mushroom soup, cream of chicken soup, white rice, smart balance butter spread, water

dreamfield low-carb linguine (or low carb brand), onion, diced, smart balance butter spread (or healthy sub for butter), thyme, salt & pepper

vital wheat gluten, almond meal flour, sea salt, black pepper, old bay seasoning, garlic powder, allspice, water, maple syrup, canola oil, pineapple juice (reserved from the 8 oz. can you use for the topping), ketchup, light soy sauce, liquid smoke, crushed pineapple, light brown sugar, smart balance light butter spread, light soy sauce, agave or 2 tbsp maple syrup, prepared mustard, course ground prepared mustard, sea salt, garlic powder, paprika, for sprinkling

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

eggs, jiffy cornbread mix, smart balance butter spread, melted, fat free sour cream, creamed corn, corn