1231 small salad calories Recipes

dry small shell pasta, cooked shrimp (chopped or left whole ), cooked crabmeat (can use imitation crab meat), stalk celery, diced, red bell pepper, seeded and chopped, green onions, chopped, cubed provolone cheese (or use mozzarella cheese or cheese of choice), frozen peas, thawed (optional, or can use 1/3 cup sliced black olives), mayonnaise (such as hellman s ), salad dressing (such as miracle whip ), sour cream, garlic powder, fresh lemon juice, old bay seasoning (or use more ), salt & freshly ground black pepper (to taste), hot sauce (to taste, such as louisiana hot sauce or tabasco sauce), whipping cream (use only if needed)

garbanzo beans, black beans, white kidney beans, red kidney beans, black olives, sliced, soybeans, frozen, frozen southwest-style vegetables, white corn, frozen, diced green chilies, red onion, small, finely chopped, cilantro, fresh, chopped, basil, fresh, chopped, feta cheese , tomato basil, crumbled, caesar salad dressing , el torito brand cilantro pepita caesar dressing, red hot pepper sauce , sriracha brand, garlic, minced, cumin, ground

goat cheese rounds, sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, thick) rounds chilled soft fresh goat cheese (from 1 11-oz log, use unflavored dental floss or a cheese wire to easily cut the goat cheese slices.), vinaigrette, red wine vinegar, shallot, minced, chopped fresh thyme, dijon mustard, extra-virgin olive oil, coarse kosher salt, salad, baby new potatoes (such as dutch yellow baby potatoes), halved, green beans (or mix of green and yellow), trimmed, loosely packed) mixed salad greens, fresh basil leaves, assorted small tomatoes (such as cherry, grape , and teardrop; preferably mix of red and yellow), black olives (such as nicoise)

goat cheese rounds, sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, thick) rounds chilled soft fresh goat cheese (from 1 11-oz log), vinaigrette, red wine vinegar, shallot, minced, chopped fresh thyme, dijon mustard, extra-virgin olive oil, coarse kosher salt, salad, baby new potatoes (such as dutch yellow baby potatoes or reds), halved, green beans, trimmed, loosely packed) of your favorite mixed salad greens, fresh basil leaves, assorted small tomatoes (such as cherry, grape , and/or teardrop), black olives (such as nicoise or kalamata)

potato (about 1 8-oz , cut into small cubes and cooked), cooked ham, smoked, cubed, hard-cooked egg (about 3 large eggs), apple, cubed (about 1 medium size apple), cucumber, peeled, cubed (about 1 large cucumber), onion, diced (1 medium-size onion), mayonnaise (type salad dressing such as miracle whip), salt, black pepper, parsley (to garnish ) (optional)

uncooked small pasta shells, cooked salad shrimp, celery ribs, chopped, onion, chopped, radishes, halved and sliced, hard-cooked eggs, chopped, mayonnaise, prepared mustard, salt, pepper

potatoes , boiled al dente, carrots , cooked al dente, peas, cooked, corn, cooked, beets , cooked al dente, caper, gherkins, cut into small dice, mayonnaise , plus some extra to ice the salad

mediun head cauliflower, broken into very small florets, carrots, coarsely shredded, celery ribs, julienne sliced, sliced pimento-stuffed green olives, lightly packed fresh celery leaves, salad oil, white vinegar, water, sugar, seasoning salt

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

cooked shrimp, small, rinsed and drained, green onion, finely chopped, salt (to taste), lemon pepper (to taste), celery, chopped, italian salad dressing, mayonnaise, lemon juice (or more to taste), parmesan cheese, grated, angel hair pasta

dry spiral shaped pasta, halved cherry tomatoes, sliced fresh mushrooms (or use 1 10-oz can small whole mushrooms, very well drained), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, green onions, chopped (or use chopped red onion), prepared italian salad dressing, mayonnaise, grated parmesan cheese, cubed mozzarella cheese, cubed ham, sliced olives (choice of black or green), fresh ground black pepper (to taste), salt (optional and to taste), hard-boiled eggs, peeled and cut into wedges (or sliced )

head lettuce , cut bit-sized, head cauliflower, cut into small pieces (the flower part), hormel real bacon bits (see note ), onion, halved, sliced thin, miracle whip , to lightly coat (do not sub or use light), mccormick salad supreme seasoning , 1/3 of a 2 . 62 oz. bottle (do not sub.!), canned parmesan cheese , 2/3 of the green can kind

garlic clove, minced, lemon juice from 1 large lemon, dijon mustard, tb. rice wine vinegar, salt and ground black pepper, extra-virgin olive oil, salad, half a box) bite-sized pasta , such as penne or small, uncooked bay scallops and salad shrimp (see note), grape tomatoes, halved and lightly salted, roasted yellow peppers from a jar, cut into small dice, crumbled feta cheese, chopped fresh oregano

pasta (ziti, rigatoni, shells etc), good seasonings italian salad dressing mix, roasted red peppers (undrained ), marinated mushrooms (drained ), frozen broccoli florets, cheese, your choice , i use sharp cheddar cut in to small chunks, pepperoni (cut into chunks ), granulated sugar, salt, pepper, onion powder

freshly cooked potatoes, italian salad dressing (or whatever dressing you like, even just oil and vinegar), chopped onions, small dice, hard-boiled eggs, cut into medium size chunks, best foods mayonnaise (mom used miracle whip but i prefer best foods), dry mustard, sugar, salt & pepper, vinegar

penne pasta, half pint red cherry tomatoes, halved, half pint yellow cherry tomatoes, halved, i don tsp always have both colors, all red is fine, baby spinach leaves - stems chopped off, jumbo ripe olives, drained , slice olives in half lengthwise, chopped roasted red pepper, red onion, chopped fine, about 1/2 a keilebasa, diced small, half lb thick cut bacon, cut into small pieces and fried crisp, mozzerella cheese, cut into small cubes , or, bite size balls, halved, good italian dressing (i use ken s 3 cheese northern italian, parmesan, garlic pepper, salad supreme seasoning

loaded baked potato salad, unpeeled red potatoes, cubed, salt, pepper, hard-cooked eggs, chopped, sliced bacon, cooked and crumbled, shredded cheddar cheese, vidalia or sweet onion, chopped, dill pickles, chopped, sour cream, mayonnaise, prepared mustard, place the potatoes in a greased 15x10x1-in. baking pan , sprinkle with salt and pepper. bake, uncovered, at 425 degrees for 40-45 minutes or until tender. cool in pan on a wire rack. in a large bowl, combine the potatoes, eggs, bacon, cheese, onion and pickles. in a small bowl, combine the sour cream, mayonnaise and mustard; pour over the potato mixture and toss to coat. serve immediately. yield: 20 servings.