1231 small salad calories Recipes

and a half cup of couscous, chicken broth, chicken breast, sesame seeds, californian pink pomelos, california oranges, olive oil, tbps of lemon juice, red bell pepper diced in small cubes, red onion diced in small cubes, cucumber (peeled and remove the seeds) cut in cubes, toasted almonds (chopped ) (optional), basil and mint sprigs

cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired

tomatoes (cut into small or medium cubes ), cucumbers (cut into small or medium cubes ), garlic clove (finely smash), tahini, lemon , juice of, water, dried mint, olive oil (to garnish ), salt, hot serrano peppers (optional) or jalapeno pepper (optional)

cooked small shrimp or 1 lb cooked crabmeat, artichoke hearts, marinated, diced tomato, extra virgin olive oil, green onion top, minced, fresh basil leaf, chopped, fresh lemon juice, pita breads, cut in half, romaine lettuce leaves, avocado, peeled, pitted and thinly sliced

walnuts, sherry, sugar, approximately 1/4 cup extra virgin olive oil, approximately 1/8 cup balsamic vinegar, champagne, dijon mustard, sea salt, cleaned and chopped endive, cleaned and chopped arugula, mango, peeled, pitted and cut into small dice, ripe pear, peeled, cored and cut into small dice, ripe avocado , sliced, crumbled blue cheese, for garnish, pomegranate seeds from 1/2 pomegranate, for garnish

sweet potatoes , large, red potatoes, yukon gold potato, red onion, salt, garlic clove, minced, candied jalapenos, chopped (if you like spicy, use more ) or 1 small jalapeno, seeded and minced and 1 tbsp sugar (if you like spicy, use more), fresh lemon juice, mayonnaise, sour cream, curry powder, chopped fresh parsley, fresh ground black pepper

valencia orange, peeled and cut into thin segments, chickpeas, rinsed and drained well (or equivalent amount of freshly cooked chickpeas), feta cheese, sliced into small chunks (turkish feta is tasty!), orange mint, chopped, parsley, chopped (flat leaf or curly ), cracked black pepper , to taste, extra virgin olive oil, valencia orange , juice of, apple cider vinegar, orange blossom water

mayonnaise (i use hellmans light), dijon mustard, new red small potato, unpeeled, halved , cooked until tender and cooled, new white small potato, unpeeled, halved , cooked until tender and cooled, green beans, cut into 2 in . pieces, blanced, yellow beans, cut into 2 in . pieces, blanced, stalks celery, chopped, chopped fresh dill

mayonnaise, cider vinegar, dijon mustard, cooked chicken breasts, diced, celery ribs, cut into small dice, red onion, cut into very small dice, green apple, cored and cut into medium dice, raisins, salt and pepper, if desired

very small golden beets* (about 3/4 lb with greens ), very small long beets* (about 3/4 lb with greens ), belgian endives, watercress, extra-virgin olive oil, white-wine vinegar, roquefort

driied rice vermicelli (for noodles), sugar, shallots or 5 scallions (white parts only) sliced // chopped, fish sauce, soy sauce, salt, vegetable oil, pork loin or sirloin sliced into large pieces about 1/4 inch. thick, washed and shredded romaine, red , or green leaf lettuce (garnish), fresh, crisp bean sprouts (garnish ), peeled, seeded, and julienned cucumber, roughly chopped or small whole mint leaves, roughly chopped or small basil or thai basil leaves, chopped roasted peanuts, fresh cilantro, recipe nuoc cham (vietnamese dipping sauce)

broccoli, florets only , steamed until crisp tender, dijon mustard, red wine vinegar, olive oil, red onion, minced, coarse salt, pepper, tomatoes, halved (i use the small grape or berry tomatoes), chickpeas, drained and rinsed

whole bone-in skin-on chicken breasts (large, at least 1 1/2 lb each), vegetable oil, table salt, celery ribs, cut into small dice, scallions, white and green parts, minced, minced fresh cilantro leaves or 2 tbsp fresh parsley leaves, mayonnaise, lemon small lemon , juice of, golden raisins, curry powder, honey, table salt & fresh ground pepper

olive oil, sweet cherries, pitted (you can frozen if out of season), onion, small dice, habaneros , chiles seeded and finely minced, garlic cloves, finely minced, black cherry soda, white wine vinegar, dried thyme, allspice, pumpkin pie spice, soy sauce, dark rum, brown sugar, cherry preserves, ketchup, worcestershire sauce, limes , juice and zest, chicken thighs, yukon gold baby potatoes, eggs, hard boiled, red onion, small dice, mayonnaise, sour cream, stone ground mustard, tabasco chipotle pepper sauce, lime , juice and zest, cilantro (to garnish )

fresh green beans, trimmed, ribs celery, chopped, european or english seedless cucumber, diced, vine ripe tomatoes, seeded and chopped, red onion, chopped, hot peppers , small cherry peppers or peperoncini peppers, marinated mushrooms, drained, flat anchovies, drained and chopped, green olives, pitted and coarsely chopped, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, salt and coarse black pepper

a few young carrots, peeled and finely sliced, a few small raw beets, peeled and finely sliced, a few sticks celery, trimmed and thinly sliced , yellow leaves reserved, romanesco or white cauliflower, broken into florets, fennel, trimmed and finely sliced , herby tops reserved, handful small beet leaves , if available, washed, radishes, trimmed and washed, a celeriac, peeled and finely sliced, garlic, peeled, milk, anchovy fillets in oil, good extra-virgin olive oil, plus extra for drizzling, good white wine vinegar

fresh lime juice, water, sugar, jalapenos, stemmed and sliced into thin rounds, watermelon, cut into small cubes (round type melon), pineapple, ripe, peeled and cut into small triangles, mint sprigs, for garnish (fresh ), jalapeno, sliced, for garnish

green beans, trimmed, stalks celery, chopped, seedless cucumber, diced, vine ripe tomatoes, seeded and chopped, red onion, chopped, hot peppers , small cherry peppers or 8 pepperoncini peppers, marinated mushrooms, flat anchovies, drained and chopped, green olives, pitted and coarsely chopped, red wine vinegar, extra virgin olive oil, salt , to taste, pepper , to taste