Cherry Jerk Chicken W/ Chipotle Potato Salad Recipe

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Cherry Jerk Chicken W/ Chipotle Potato Salad
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Ingredients:

Directions:

  1. In sauce pan, add 1 tbs olive oil, cherries, onions, habenero and garlic. Season with salt and pepper. Cook on medium high, stirring often until veggies are softened – about 8 minutes. Add remaining ingredients. Bring to boil, reduce to simmer and cook 15 minutes. Puree the sauce with an immersion blender or food processor.
  2. Heat a grill to medium high. Season the chicken with salt and pepper on both sides. Place skin side down on grill and cook, occasionally flipping about 30-40 minutes. During last 10 minutes of cooking, begin basting heavily with the jerk bbq sauce. Remove to platter and let rest for 5 minutes before eating. Serve with chipotle potato salad.
  3. For the potato salad:.
  4. In salted cold water, cook the potatoes until fork tender. Drain and set aside until ready to use. To cook perfect hard boiled eggs – bring the eggs up to boil. Let boil 2 minutes, turn off heat and cover pan. Let sit for 10 minutes. Drain hot water and fill pan with cold water. Let sit 5 minutes. Peel the eggs and set aside until ready to use.
  5. Halve the Yukon potatoes. Transfer to large bowl. Coarsely cut the eggs and put in bowl with potatoes. Add the red onion. In small bowl, combine the mayo, sour cream, mustard, tobasco and lime juice and zest. Add to potato mixture and mix well. Adjust seasoning with salt and pepper. Sprinkle with cilantro if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1580.27 Kcal (6616 kJ)
Calories from fat 850.22 Kcal
% Daily Value*
Total Fat 94.47g 145%
Cholesterol 312.91mg 104%
Sodium 2627.45mg 109%
Potassium 1427.25mg 30%
Total Carbs 153.43g 51%
Sugars 36.35g 145%
Dietary Fiber 11.46g 46%
Protein 26.38g 53%
Vitamin C 91.2mg 152%
Iron 187.6mg 1042%
Calcium 240.1mg 24%
Amount Per 100 g
Calories 193.87 Kcal (812 kJ)
Calories from fat 104.3 Kcal
% Daily Value*
Total Fat 11.59g 145%
Cholesterol 38.39mg 104%
Sodium 322.34mg 109%
Potassium 175.09mg 30%
Total Carbs 18.82g 51%
Sugars 4.46g 145%
Dietary Fiber 1.41g 46%
Protein 3.24g 53%
Vitamin C 11.2mg 152%
Iron 23mg 1042%
Calcium 29.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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