8465 slow short healthy Recipes

beef short ribs, beer, soy sauce (i use kikoman low sodium), onion, quartered and sliced, stewed tomatoes, frozen whole kernel corn

flour, salt, pepper, boneless beef short ribs, butter, chopped onion, beef broth, red wine vinegar, brown sugar, chili sauce, catsup, worcestershire sauce, minced garlic, chili powder

stew meat, onion, chopped, healthy request cream of mushroom soup, healthy request cream of celery soup, fresh mushrooms, red wine, cracked black pepper, cream cheese, sour cream

low sodium soy sauce, brown sugar, rice vinegar, garlic cloves, peeled and smashed, grated fresh ginger, crushed red pepper flakes, beef short ribs (about 4 lb), carrots, peeled and halved crosswise, green cabbage, quartered (about 1 lb), cornstarch, sesame oil, scallions, thinly sliced (optional)

boned , fat-trimmed beef short ribs or chuck, orange (2 1/2 in. wide), rinsed, onion (about 8 oz.), peeled and finely chopped, fat-skimmed beef or chicken broth, dry red wine, port or cream sherry, balsamic vinegar, soy sauce, dried thyme or 2 tsp fresh thyme leaves, very thin slices (quarter size) peeled fresh ginger, chinese five spice, mushrooms (1- to 1 1/2-in.-wide caps ), butter or olive oil, cornstarch, salt and pepper, chopped fresh chives or green onions

chicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)

onion, diced (250ml), carrot, diced (250ml), garlic cloves, minced, olive oil (45ml), beef short ribs, beef broth (250ml), red wine (250ml), all-purpose flour (45ml), bay leaf, tomatoes, diced and drained (796ml), fresh thyme, salt and pepper

beef short ribs , pieces, brown sugar, garlic cloves, minced, dried thyme leaves, crushed, all-purpose flour, condensed french onion soup, dark beer or 1 (12 fl oz) bottle beer

olive oil, garlic clove, minced, salt, fresh ground black pepper, dried oregano, beef short ribs, cut into 3-inch lengths, grainy mustard, dijon-style mustard, orange juice, fresh breadcrumbs, minced flat-leaf italian parsley

beef short ribs , trimmed of excess fat (6 to 8 english-style ribs, see note), salt and pepper, vegetable oil, onions, chopped, carrot, peeled and chopped, celery rib, chopped, tomato paste, dried thyme, red wine, balsamic vinegar, low sodium chicken broth, minute tapioca, bay leaves, fresh parsley, chopped

carrots , cut into 1-inch pieces, frozen pearl onions (from a 16-oz bag), garlic cloves, minced, beef short ribs with bones, vegetable oil, diced tomatoes, low sodium beef broth, dry red wine, fresh flat-leaf parsley, coarsely chopped (plus additional for garnish ), cornstarch, tomato paste, bay leaf, quick-cooking polenta, salt, parmigiano-reggiano cheese, finely shredded

thick cut) bone-in beef short ribs, fresh thyme , rosemary, and sage leaves, chopped, kosher salt and freshly ground black pepper, cabernet sauvignon, olive oil , for searing ribs, yellow onion, medium dice, carrots, peeled and medium dice, ribs celery, medium dice, garlic, veal stock, bay leaves, dry porcini mushrooms

carrots, chopped, leeks, rinsed well and chopped, bone-in beef short ribs, fat trimmed, salt and freshly ground black pepper, reduced-sodium beef broth, sherry, reduced-sodium soy sauce, honey, rice vinegar, minced fresh ginger, garlic, minced, instant brown rice, chopped fresh cilantro leaves, chopped scallions, minced pickled jalapenos, lime zest

canola oil, bone-in beef chuck short ribs, onions, peeled and quartered, carrots, cut into large chunks, parsnips, cut into large chunks, turnips, peeled and cut into large chunks, fresh rosemary, fresh thyme, fresh parsley, stems and leaves separated, worcestershire sauce, spicy brown mustard, dark stout beer , such as guinness, kosher salt, black pepper

flour, salt, pepper, boneless beef short ribs, butter or olive oil, onion chopped, garlic minced, beef broth, red wine vinegar, brown sugar, chili sauce, ketchup, worchestershire sauce, chili powder

onions, cut into wedges, garlic, peeled and crushed, carrots, peeled and cut in half crosswise, parsnips, peeled and cut in quarters crosswise, dried porcini mushrooms, rinsed, sun-dried tomatoes, drained and cut in half lengthwise, sage, short ribs, kosher salt and pepper, red wine, crusty bread

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

coconut water, lite coconut milk, sugar, vanilla extract, kosher salt, short grain brown rice, unsalted butter, cut into small pieces, grated lime zest, suggested toppings: diced fresh or dried mango and pineapple, fresh or frozen and thawed raspberries, toasted shaved coconut chips, chopped crystallized ginger