5249 slow pacific island Recipes
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diced honeydew, diced cantaloupe and5 Morediced honeydew, diced cantaloupe, in. length medium english cucumber, peeled and chopped , plus 12 thick slices from cucumber, lemon juice, minced serrano chile, freshly shucked pacific oysters on the half-shell, preferably ones with deep cups, cilantro leaves for garnish5 min, 7 ingredients
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canola oil, conch, cleaned, cooked and diced small and28 Morecanola oil, conch, cleaned, cooked and diced small, diced onion, garlic, eggs, milk, baking powder, salt, flour, chopped parsley, vegetable oil, for frying, tabasco sauce , to taste, worcestershire sauce , to taste, spice essence , to taste, island hot sauce , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeded and stems removed, vegetable oil, sherry wine vinegar (to taste), kosher salt , to taste, water to cover bell pepper45 min, 30 ingredients
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Roasted Pacific Cod with Spring Vegetables and Mintskinless pacific cod or hake fillet (1 inch thick) and8 Moreskinless pacific cod or hake fillet (1 inch thick), extra-virgin olive oil, divided, plus additional for drizzling, scallions , cut into 1-inch pieces, zucchini (about 2 medium), cut into 1/2-inch-thick half-moons, frozen artichoke hearts, thawed, frozen peas, thawed, head romaine , thinly sliced crosswise, water, mint leaves, coarsely chopped15 min, 9 ingredients
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Fresh Pacific Cod Fish with Crawfish Bayou Saucefresh pacific cod fillets (ling, rock, true cod) and8 Morefresh pacific cod fillets (ling, rock, true cod), salt and freshly ground pepper, butter, chopped green onions, chopped garlic, heavy cream, crawfish, cooked (can substitute cooked shrimp), chopped fresh parsley leaves, for garnish30 min, 10 ingredients
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Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscouswater, couscous, sliced almonds, toasted and18 Morewater, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod40 min, 21 ingredients
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Smoked Pacific Albacoretomatoes , halved lengthwise, minced garlic and9 Moretomatoes , halved lengthwise, minced garlic, chopped fresh italian parsley leaves, olive oil , plus additional for drizzling tomatoes, pacific albacore tuna (or other fresh tuna steak), herbes de provence, coarse salt, white bean puree , recipe follows, pesto , recipe follows, suggestion: sauteed greens , asparagus or haricots verts, special equipment : oak, cherry or hickory wood for smoking, stovetop smoker or old roasting pan5 hour 45 min, 11 ingredients
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Wild Pacific Salmon With Creamy Avocado Saucewild pacific salmon fillets (6 oz. each), about 1 thick and8 Morewild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper12 min, 9 ingredients
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Quick Pacific Cod and Shrimp Cioppinoolive oil, red onion, diced and12 Moreolive oil, red onion, diced, red bell pepper, cored and diced, green bell pepper, cored and diced, garlic, minced, marinara sauce, clam juice, dry white wine, red pepper flakes , or to taste, dried basil, dried oregano, pacific cod , cut into 1-inch pieces, raw shrimp, peeled and deveined, chopped fresh flat-leaf parsley , plus more for garnish1 hour 15 min, 14 ingredients
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Steamed Fresh Pacific Halibut with Toasted Pine Nut Quinoa, Savoy Spinach, and Prosciutto Saucepine nuts, unsalted butter, softened and11 Morepine nuts, unsalted butter, softened, minced prosciutto , about 6 tbsp, quinoa, rinsed, salt, divided, olive oil, divided, freshly ground pepper, pacific halibut fillets, condensed vegetable broth, minced shallots, fresh savoy spinach, water, garnish: small edible flowers13 ingredients
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Sea Island Red Peas with Celery Leaf Saladdried sea island red peas or black-eyed peas and15 Moredried sea island red peas or black-eyed peas, kosher salt plus more, garlic cloves, thyme, fresh bay leaf, extra-virgin olive oil plus more for drizzling, chopped celery plus, celery leaves from inner stalks, chopped onion, chopped red bell pepper, unsalted butter, coriander seeds, flat-leaf parsley leaves, sliced chives, grated lemon zest, freshly cracked black peppercorns16 ingredients
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Roasted Red Potatoes Catalina was One of the Thousand Islandsred potatoes, quartered, thousand island dressing and4 Morered potatoes, quartered, thousand island dressing, catalina dressing, canola oil, horseradish sauce (to taste), garlic cloves, sliced55 min, 6 ingredients
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1000 Island Vegetable Dipthousand island dressing (can use regular or any of the l... and1 Morethousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)20 min, 2 ingredients
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My Thousand Island Meatloafground turkey breast or 2 1/2 lbs ground chicken breast and8 Moreground turkey breast or 2 1/2 lbs ground chicken breast, egg substitute (egg beaters preferred), yellow onion, chopped, quick-cooking rolled oats, fine breadcrumbs , unseasoned, low-fat monterey jack cheese, finely shredded, garlic, minced, black pepper, light thousand island dressing (kraft preferred)1 hour 10 min, 9 ingredients
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Thousand Island Salmon Pateknox unflavored gelatin, water, sour cream and5 Moreknox unflavored gelatin, water, sour cream, thousand island dressing, lemon juice, salmon, drained and flaked, onion, chopped, dill weed3 hour 15 min, 8 ingredients
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P90x Cumin Vinaigrette With Island Pork Tenderloin Saladfresh lime juice, orange juice, dijon mustard and10 Morefresh lime juice, orange juice, dijon mustard, cumin powder, salt, black pepper, olive oil, orange, peeled and cut crosswise 1/4 inch thick slices, fresh spinach, red bell pepper , cut lengthwise into thin strips, golden raisin, napa cabbage, shredded, island pork tenderloin30 min, 13 ingredients
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Light Tropical Island Freezer Jamball simple creations freezer jam pectin and2 Moreball simple creations freezer jam pectin, crushed tropical island blend fruit (about 3 16-oz bags frozen ), pink grapefruit zest30 min, 4 ingredients
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