4699 slow diabetic friendly Recipes

lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa

fat-free sour cream, sugar substitute ( equal or equivalent ), margarine or butter, salt ( low sodium ), active dry yeast, warm water temp . ( 110 to 115 ), eggs, beaten, all-purpose flour, less fat cream cheese, softened, sugar substitute, egg, beaten, vanilla extract, salt ( low sodium ), glaze, sugar, milk, vanilla extract, toasted sliced almonds , optional

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

cold 1% milk, instant chocolate pudding no sugar no fat, topping or lite cool whip, divided, andes mint candies, chopped, divided, chocolate crumb crust ( 9-inches ), mint extract

unsweetened blueberries, fresh or 2 cups unsweetened blueberries, frozen, thawed and well-drained, flour, sugar, old fashioned oats , slow-cooking, cinnamon, flour, brown sugar, butter, melted

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice

whole chickens, cut into 8 pieces, onions (1 should be peeled and quartered and one should be small diced ), carrots (1 should be peeled and quartered and two should be small diced), flat leaf parsley, crushed dried thyme, crushed dried marjoram, fresh ground black pepper, canned fat free sodium free chicken broth, boiling water, wide noodles (cooked separately), button mushrooms, sliced, fresh spinach, well washed and large stems removed, stalks celery & leaves, and diced small

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

country-style boneless pork ribs (or beef ribs), bulls eye original barbecue sauce (about 2 cups), white onion, sliced, garlic cloves, minced, honey, salt and pepper

whole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil

soft margarine, evaporated milk, butter flavor extract, powdered milk, cornstarch, diabetic sugar substitute

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

farfalle (bowtie) pasta, cooked, slow roasted tomatoes, halved, calmata olives, pitted and chopped, roasted garlic, mashed, capers, drained, reduced balsamic vinegar, fresh basil , chiffonade, tomatoes, sliced in half , lengthwise, garlic, minced, chopped fresh thyme, chopped fresh parsley, chopped fresh rosemary, olive oil, salt and pepper, to taste

praline apple crisp ingredients, crisp tart apples (granny smith or braeburn), cut into 1/2, ground cinnamon, quick cooking oats, brown sugar, all-purpose flour, cold butter, cut into small pieces, chopped pecans, toffee bits, spray 3-to 4-quart slow cooker with cooking spray. in large bowl, mix apples and cinnamon to coat. place in slow cooker., in medium bowl with pastry blender or fork, mix oats, brown sugar, flour , and butter until crumbly. stir in pecans and toffee bits., sprinkle curmb mixture evenly over apples ., cover; cook on low heat setting 4 to 6 hours. serve with ice, cream , if desired.

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro

lean ground beef, onion, chopped (about 1 small onion), garlic cloves, minced, kidney beans, drained and rinsed, diced tomatoes, undrained, baked beans in tomato sauce, undrained, no-salt-added tomato sauce, canned mushroom slices, drained (optional), chili powder, cumin, cayenne pepper

olive oil, onion, chopped, garlic cloves, minced, green bell pepper , cut into strips, red bell pepper , cut into strips, eggplant, cubed, mushrooms, thickly sliced, tomatoes, cubed, low-sodium tomato puree, dry red wine or 1/4 cup wine vinegar, lemon juice, dried thyme, dried oregano, ground cumin, salt, black pepper, fresh basil, minced, fresh parsley, chopped