312782 slow cooker pepper steak healthy Recipes

extra-virgin olive oil, chopped onion, diced carrot, diced celery, minced garlic, chopped fresh oregano, crushed red pepper, unsalted tomato paste, dry red wine (such as cabernet sauvignon), tomatoes, peeled and chopped, chopped fresh basil, salt, freshly ground black pepper

cheddar cheese, grated, chicken stock, egg, whole green bell peppers, ground chuck, nutmeg, whole onion, chopped, red pepper flakes, rice, cooked, salt and pepper to taste, tomatoes, diced, walnuts, chopped

boneless beef chuck roast, cut into 1-inch cubes, salt, vegetable oil, chili powder, tomato paste, beef broth, white onion, tomato sauce, green bell pepper, ground cumin, pepper, flour or corn tortillas, warmed, toppings: shredded cheddar or monterey jack cheese, sour cream

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

frozen shredded hashbrowns, ground pork sausage, browned and drained, onion, diced, green pepper, diced, shredded cheddar cheese, dozen eggs, beaten, milk, salt, pepper

dried red beans, smoked turkey sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, red bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, hot cooked long-grain rice, hot sauce (optional), garnish: finely chopped green onions , finely chopped red onion

lean ground turkey, onion, chopped, garlic clove, minced, frozen corn kernels, red bell pepper, chopped, green bell pepper, chopped, crushed tomatoes, black beans, rinsed and drained, tomato sauce, chili seasoning mix, salt, toppings: shredded colby and monterey jack cheese blend, finely chopped red onion

lean (85%) ground turkey, chopped onion, garlic, finely chopped, grated fresh ginger, egg, lightly beaten, panko, salt, vegetable oil, red bell pepper, seeded, cut into 1/4-inch dice, rice vinegar, soy sauce, light brown sugar, crushed red pepper, cornstarch, pineapple chunks in 100% juice, drained , juice reserved

boneless cross-rib chuck roast, trimmed, salt, freshly ground black pepper, olive oil, chopped onion (about 1 large), fat-free , less-sodium beef broth, dry red wine, chopped drained oil-packed sun-dried tomato halves, crushed red pepper, thyme sprigs, garlic cloves, crushed, bay leaves, carrots, peeled and cut into 1-inch pieces, baking potatoes, peeled and cut into 1-inch pieces, chopped fresh flat-leaf parsley, chopped fresh thyme, grated lemon rind, garlic clove, minced

bell peppers, rice, cooked, ground turkey or beef, egg, lipton dry onion soup mix, tomato juice , or 1 can campbell s tomato soup plus 1 can water

bacon, cooked and crumbled (garnish ), carrots, diced, stalk celery, sliced, chicken stock, dried dill, fresh mushrooms, sliced, onion, diced, parmasean cheese (garnish ), red peppers, diced, salt and pepper to taste, sauerkraut, smithfield smoke sausage, sliced, tomatoes, diced

spinach frozen, whole onion chopped, garlic minced, ginger root minced, whole red pepper diced, whole green pepper diced, coriander ground, curry powder, cayenne pepper, salt, vegetable broth low sodium, yogurt nonfat or lowfat, peas frozen

brown sugar, celery powder, chicken breasts, boneless, minced garlic, crushed red pepper , opt., dried basil, dried oregano, dry white wine or chicken broth, green pepper seeded & sliced, onion, olive oil, paprika, salt, tomato paste

all-purpose flour, skinless, boneless chicken breast , cut into 1/2-inch strips, chopped onion (about 1 large), fat-free , less-sodium chicken broth, chopped red bell pepper, shredded carrot, hungarian sweet paprika, bottled minced garlic, salt, freshly ground black pepper, presliced mushrooms, reduced-fat sour cream

tomatillos husked, washed and cut in half, anaheim peppers cut in half , seeds removed, diced onion, garlic cloves, cilantro roughly chopped, cumin, paprika, lime zest and juice, sugar, salt, black pepper, chicken broth, boneless chicken breast, tortillas , beans, rice

chicken tenders boneless, skinless, flour, black pepper, canola oil, soy sauce, rice wine vinegar, ketchup, brown sugar, garlic, grated ginger, red pepper flakes, cashews

olive oil, diced onion, arborio rice, dry white wine, vegetable broth, corn kernels cut from the cob, or frozen and thawed, lobster tails thawed if previously frozen, removed from shells; cut into chunks, tiny tomato halves, julienned fresh spinach or minced parsley, salt and pepper to taste, cayenne pepper

barley, rinsed (use long cooking time if available), red onion, finely chopped, stalk celery, chopped, fresh garlic, red pepper flake, kidney beans, drained and rinsed, crushed tomatoes, bay leaf, chicken broth, black pepper, salt