312782 slow cooker pepper steak healthy Recipes

boneless pork loin roast, olive oil, herbes de provence (optional), salt and ground black pepper to taste, cooked rice, yellow onion, chopped, granny smith apples, chopped, dried cranberries, salt, ground black pepper , or to taste

lean ground beef, uncooked white rice, milk, beaten egg, garlic, minced, dried basil, salt, olive oil, spaghetti sauce, diced tomatoes, beef broth, red wine, dried basil, ground cayenne pepper, bay leaves, garlic, minced, frozen pepper and onion stir fry vegetable blend

boneless pork shoulder roast, salt and freshly ground black pepper to taste, vegetable oil, shallots, sliced, rib celery, chopped, apple cider vinegar, apple cider, garlic, peeled, bay leaf, dijon mustard, cayenne pepper, or more to taste, cold butter, cut into small pieces, chopped fresh herbs (italian parsley, sage, or thyme)

water, condensed cream of chicken and mushroom soup, condensed cream of mushroom soup, chopped onion, chopped green bell pepper, chopped red bell pepper, turkey legs, potatoes, cut into chunks, salt to taste, seasoned meat tenderizer, ground black pepper to taste, garlic powder to taste, uncooked long grain white rice, water

onion, chopped, chili beans, black beans, whole kernel corn, drained, tomato sauce, beer, diced tomatoes with mild green chilies, undrained, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, paprika, cumin, black pepper, chicken breasts

flour, chicken breast, boneless, skinless, onion, chopped, chicken broth , 99% fat free, bell pepper, chopped, carrot, shredded, paprika, garlic, salt, black pepper, mushrooms, cream , sour, reduced fat

dry pinto beans, water, yellow onion, chopped, green pepper, chopped, thyme, salt, black pepper, red pepper, garlic, turkey sausage, white rice

boneless, skinless chicken breast, yellow bell pepper, diced, red bell pepper, diced, black beans, rinsed, tomatoes , with basil and oregano, salt, black pepper, dried basil, dried thyme

olive oil, onion, chopped, red pepper, seeded and chopped, garlic, minced, chili powder, crushed tomatoes, black beans, canned, water, diced green chilies, drained, salt and pepper to taste

dry kidney beans (or pinto), water, onion, diced, jalapeno pepper, de-seeded and minced, garlic, minced, cumin, salt, black pepper

spanish rice mix, ground beef, diced celery, onion, chopped, egg, green peppers , halved lengthwise, cored and seeded, peeled whole tomatoes, undrained, condensed tomato soup, water

lean ground turkey or 1 -1 1/2 lb extra lean ground beef, chopped onions, chopped green pepper, garlic cloves, crushed, salt, pepper, thyme, head green cabbage, coarsely chopped, diced tomatoes, undrained, sugar, tomato sauce , can add another 8- 15 oz if you like more sauce

kidney beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, onions, chopped, green bell pepper, chopped, garlic, minced, chili powder, salt, pepper, cayenne pepper (i use 1/4 tsp.), shredded cheddar cheese

bone-in skinless chicken thighs, ground cumin, salt, pepper, smoked paprika, ground allspice, chicken broth, salsa, garlic cloves, pressed, black beans, rinsed, sweet potatoes, peeled and cut into bite-size chunks, roasted red peppers , cut into strips, fresh cilantro leaves, chopped, lime wedge

boneless skinless chicken breast , cut into 1-inch-wide strips, taco seasoning mix (taco bell home originals ), flour, red pepper , cut into 1-inch-wide strips, green pepper , cut into 1-inch-wide strips, frozen corn, salsa (taco bell home originals thick n chunky), shredded mexican cheese (kraft mexican style shredded four cheese)

ground beef, chopped onion, chopped green pepper, pinto beans or 1 (16 oz) can kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes with green chilies (i use rotel), water, chili powder, ground cumin, salt, pepper, shredded sharp cheddar cheese, shredded monterey jack cheese, flour tortillas (6to 7 inches)

boneless skinless chicken breasts, cut into bite-size pieces, alfredo sauce (book recommends classico), diced tomatoes, undrained (with green pepper celery and onion), reduced-sodium chicken broth (recommend leaving out, makes too sauce runny) (optional), red bell pepper , cut into strips, dry bow tie pasta, fresh chives, chopped (optional)

olive oil, squirrels - skinned , gutted, and cut into pieces, beef liver, sliced into thin strips, sweet onions, chopped, carrots, sliced, green bell pepper, seeded and sliced into strips, garlic, minced, tomato juice, salt, ground black pepper, dried oregano, crushed dried thyme, bay leaf