5620 slow con friendly Recipes

chicken breast, green chilies, onion, garlic, chili powder, cornmeal, unsweetened cocoa powder, ground cumin, oregano, salt, ground cinnamon, ro-tel tomatoes, water, peanut butter , no sugar

vegetable broth, potatoes, peeled and diced, cabbage, chopped, leek, diced, onion, chopped, carrots, chopped, parsley, chopped, salt, black pepper, caraway seeds

beef, ground, turkey, ground, red kidney beans, drained , cans, tomatoes, diced, onions , medium, garlic cloves, crushed, chili powder, ground cumin, black pepper, salt

mushrooms, cream of mushroom soup, beef broth, low sodium, beef, top round roast

tomato paste, garlic, minced, onion soup mix, dry, fresh oregano, chopped, fresh thyme, chopped, salt, freshly ground black pepper, chuck roast , trimmed of any excess fat, tomatoes, drained and chopped, onions medium, chopped, carrots medium, chopped, potato medium, chopped, celery stalk, sliced

olive oil, beef broth, beef chuck, boneless cubes, onions, sliced, corn starch, garlic, crushed, salt, dark beer, pepper, thyme

onion, chopped, chili beans, black beans, whole kernel corn, drained, tomato sauce, beer, diced tomatoes with mild green chilies, undrained, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, paprika, cumin, black pepper, chicken breasts

diced tomatos no salt added, chicken broth fat free low sodium, black beans, peppers hot and spicy, green onions, cubbed chicken breast meat, tomato paste, macaroni past noodles

all-purpose flour, dried basil, dried oregano, black pepper, braised beef top round (13438), net from 1 1/2 lb select boneless top round steak, onion, sliced, garlic, thinly sliced, green pepper, cut into 1-inch chunks, light spaghetti sauce, dry no yolks egg noodles, balsamic vinegar

flank steak, beer, orange juice, lemon juice, salt, pepper, flour tortillas, salsa, low fat sour cream

uncooked lean ground beef (with 7% fat), onion, chopped, garlic clove, (medium minced ), tomatoes (canned crushed ), canned tomato sauce, salt, dried oregano, dried basil, crushed red pepper flakes , or to taste, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, lasagna noodles (6 noodles, dry,no-cook), shredded parmesan cheese , strong-flavored like romano or parmigiano reggiano

yellow cornmeal, beef broth, extra lean ground beef, chili powder, salsa, whole kernel corn, ripe olives, shredded cheddar cheese

sunflower oil, stewing steak, onion, chopped, plain flour, ale, dijon mustard, brown sugar, tomato puree, potato, thinly sliced, salt, ground pepper, parsley

carrots, cut, yellow onions, quartered, chicken breast, mushrooms, sliced, sherry wine, mushroom soup

boneless skinless chicken breast, onions, chopped, barbecue sauce

boneless skinless chicken breasts, chorizo, diced, diced tomatoes, onion, chopped, green bell pepper, seeded and chopped, celery, chopped, fat free or reduced sodium chicken broth, dried oregano, hot sauce, bay leaves, dried thyme, shrimp, cooked

potatoes, peeled and quartered, carrots, baby, celery stalks , cut into 2 inch pieces, onion, peeled and quartered, garlic cloves, peeled and quartered, chicken broth, seasoned salt, dried parsley, pepper

salmon fillets, freshly ground black pepper, extra virgin olive oil, red bell peppers, tomatoes, extra virgin olive oil, fresh basil, chopped