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Slow Cooker Swiss Steak (Ada) Recipe

Slow Cooker Swiss Steak (Ada) Recipe

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Ingredients

Count

Nutrition

62143

Calories

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Ingredients:

Serving

2 tbsp all-purpose flour
1 tsp dried basil
1 tsp dried oregano
1/2 tsp black pepper
18 oz braised beef top
1 large onion, sliced
3 clove garlic, thinly sliced
1 medium green pepper, cut into 1-inch chunks
375 g (1 1/2 cups) hunt's light spaghetti sauce
8 oz dry no yolks egg noodles
1 tsp balsamic vinegar

Directions:

In a small bowl, stir together the flour, dried basil, oregano and pepper. (Optional 1/2 tsp salt if using a NAS sauce.)
Cut the beef into 6 pieces. Sprinkle half the flour mixture over one side of the beef. Using a meat tenderizer pound the flour into the meat. Turn over. Repeat with the remaining flour mixture pounding until all of the flour is absorbed into the meat.
Put the onion in the slow cooker. Put the meat on the onion. Sprinkle with the garlic, then with the bell pepper. Spoon the spaghetti sauce over all. Cook on low for 8 hours or on high for 4 hours until the meat is fork tender.
About 15 minutes before serving time, prepare the noodles using the package directions omitting the salt and oil.
To serve, spoon the noodles onto a plate. Top with meat. Stir the vinegar into the sauce. Spoon the sauce over all. Sprinkle with fresh basil if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62143.08 Kcal (260181 kJ)
Calories from fat	406.52 Kcal
		% Daily Value*
Total Fat	45.17g	69%
Cholesterol	650.52mg	217%
Sodium	630291.02mg	26262%
Potassium	2771.62mg	59%
Total Carbs	13698.85g	4566%
Sugars	9013.89g	36056%
Dietary Fiber	4513.85g	18055%
Protein	3220.68g	6441%
Vitamin C	22608.5mg	37681%
Iron	3025.9mg	16811%
Calcium	30203.4mg	3020%

Amount Per 100 g
Calories	33.85 Kcal (142 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	69%
Cholesterol	0.35mg	217%
Sodium	343.31mg	26262%
Potassium	1.51mg	59%
Total Carbs	7.46g	4566%
Sugars	4.91g	36056%
Dietary Fiber	2.46g	18055%
Protein	1.75g	6441%
Vitamin C	12.3mg	37681%
Iron	1.6mg	16811%
Calcium	16.5mg	3020%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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