121387 slow chicken tikka masala weight watchers Recipes

thickened cream, tikka masala curry paste, coriander leaves, finely chopped, lemon juice, chicken drummettes

breadcrumbs, salt, dried oregano leaves, dried basil leaves, black pepper, boneless chicken breasts, pounded thin, egg, beaten, diced onion, garlic cloves, minced, spaghetti sauce, crushed red pepper flakes, grated parmesan cheese

boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce

wild rice, olive oil, skinless chicken breasts, cubed, carrots, diced, dried rosemary leaves, crumbled, reduced-calorie orange marmalade, dijon mustard, garlic powder, ground pepper

canola oil (ghee) or 2 tbsp clarified butter (ghee), onion, grated ginger, grated garlic, tomato paste, garam masala, chili powder, water, salt, ground black pepper, shrimp, plain yogurt

boboli whole wheat pizza crust, chicken, cut into small pieces, barbecue sauce (your favorite ), shredded lowfat mozzarella cheese, shredded fat-free cheddar cheese, shredded cheddar cheese, red onion

panir, salt, red chili powder, fresh ginger, finely diced, plain yogurt, oil (for frying ), tomatoes, green chilies, green pepper, chopped, cumin seed, asafetida powder, bay leaves, coriander powder, turmeric, sugar, cornstarch , disolved in, water, garam masala, cilantro, chopped

orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)

fresh lemon juice, minced garlic, minced ginger, coarse salt, chicken thighs (boneless, skinless, and cut into 1 1/2-inch chunks ), beet, cooked, peeled, cooled and roughly chopped, whole milk yogurt, dried fenugreek leaves, garam masala, ground cumin, canola oil, melted butter, lemon wedge

boneless skinless chicken breasts , cut into bite-sized pieces, garlic cloves, minced, onion, chopped, dried basil, dried oregano, pepper, mozzarella cheese, shredded, diced tomatoes, undrained, chicken stuffing mix

reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces

boneless skinless chicken breasts, lemons , juice of, salt (15ml), plain yogurt (125ml), ground almonds (15ml), freshly grated gingerroot (15ml), garlic cloves, paprika (15ml), garam masala (10ml), turmeric (5ml), fresh ground pepper (2.5ml), cayenne pepper (2.5ml), extra virgin olive oil

light cream cheese, softened, light margarine or 2 tsp butter, salt, pepper, poppy seeds, nonfat milk, cooked chicken breasts, cut up, refrigerated reduced-fat crescent rolls, ritz crackers, crushed

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

plain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges

panir, diced (cottage cheese), tomatoes, chopped, onion, chopped, ginger-garlic paste, chili powder, turmeric, garam masala, coriander, chopped, oil, salt

almonds or 1/2 cup pine nuts, olive oil, garlic cloves, minced, fresh green beans , snapped and trimmed or 8 cups frozen green beans, thawed, canned chicken broth or 1/2 cup canned vegetable broth, salt (or to taste), black pepper, freshly ground (or to taste)

whole wheat tortillas (6-inch each), thawed frozen orange juice concentrate, olive oil, boneless skinless chicken breast, sliced into 3-inch strips, ground coriander, chili powder, salt, roasted red peppers, drained and chopped, light sour cream