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Orange Chicken Fajitas - Weight Watchers Recipe

Orange Chicken Fajitas - Weight Watchers Recipe

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Orange Chicken Fajitas - Weight Watchers

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Ingredients:

Serving

4 medium whole wheat tortillas (6-inch each)
1/4 cup thawed frozen orange juice concentrate
1 tsp olive oil
3/4 lb boneless skinless chicken breast, sliced into 3-inch strips
1 tsp ground coriander
1 tsp chili powder
1 pinch salt
14 oz roasted red peppers, drained and chopped
1/4 cup light sour cream

Directions:

Preheat the oven to 200. Wrap the tortillas in foil and bake untiln warmed through, about 5 minutes.
Meanwhile, in a large nonstick skillet, heat the juice concentrate and oil over medium-high heat until bubbling. Add the chicken, coriander, chili powder, and salt; cook, stirring, until the chicken is cooked through, 5-10 minutes, adding a little water if the pan becomes dry. Stir in the bell peppers; simmer until the mixture thickens. Remove from the heat and keep warm.
To serve, top a warm tortilla with 3/4 cup of the chicken mixture and 1 tablespoon of the sour cream.
Cook's Tip: You can warm the tortillas in the microwave, 2 at a time, between layers of damp paper towels. Microwave on HIGH, turn tortillas every 10 seconds, until soft, about 40 seconds. Resume the recipe at step 2.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.58 Kcal (718 kJ)
Calories from fat	48.23 Kcal
		% Daily Value*
Total Fat	5.36g	8%
Cholesterol	55.2mg	18%
Sodium	328.94mg	14%
Potassium	498.07mg	11%
Total Carbs	12.14g	4%
Sugars	9.6g	38%
Dietary Fiber	1.42g	6%
Protein	18.06g	36%
Vitamin C	122.7mg	205%
Iron	25mg	139%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	78.57 Kcal (329 kJ)
Calories from fat	22.09 Kcal
		% Daily Value*
Total Fat	2.45g	8%
Cholesterol	25.28mg	18%
Sodium	150.62mg	14%
Potassium	228.06mg	11%
Total Carbs	5.56g	4%
Sugars	4.4g	38%
Dietary Fiber	0.65g	6%
Protein	8.27g	36%
Vitamin C	56.2mg	205%
Iron	11.4mg	139%
Calcium	17.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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