121263 slow chicken tikka masala watchers Recipes

chicken (breast or thighs), lemon juice, salt, yogurt, ginger, grated fine, cilantro, chopped, garlic, minced, cumin, turmeric, cayenne, sugar, butter, melted

plain yogurt, tomato puree, spice islands curry powder, spice islands paprika, lemon juice, salt, boneless skinless chicken breast tenders, lemon, cut into 4 wedges

plain low-fat yogurt, garlic cloves, minced, curry powder, ground coriander, ground ginger, salt, ground red pepper, chicken parts, skinned, vegetable oil, chopped tomato, bay leaf

whole chicken , cut into pieces, garam masala, garlic powder, olive oil, onions, chopped, chicken broth, condensed cream of chicken soup, potatoes, peeled and cubed, curry powder, salt and pepper to taste, golden raisins

grapeseed oil, chicken breast, chopped, bell pepper, chopped, onion, chopped, tomatoes, chopped, plain yogurt, aubergine, jalfrezi masala curry powder, green chili peppers, chopped

whole chicken, white vinegar, red chili powder, black pepper, salt, garlic paste, lemon , juice of, whole red chile, salt, ajwain, fennel seeds, cumin seeds, coriander seeds, lemon juice, for sprinkling

cubed chicken breasts, ginger , pulp, garlic , pulp, turmeric, salt, lemon juice, coriander, chopped fresh, scd yogurt

chicken breast, cut into small parts, ginger powder, garlic cloves, finely chopped, red chili powder, onion, chopped, olive oil, chili pepper, chopped, turmeric, cream, salt and pepper, of your choice

plain yogurt, mild curry paste, lemon, juiced, a handful (3 tbsp) cilantro leaves, finely chopped, boneless, skinless chicken breast meat, cut into 1 1/2-inch cubes, tomatoes, tomato sauce or tomato puree, mustard seed, coriander seed, crushed red pepper flakes, coarse salt, packaged flat breads , sold near packages pita bread in market, suggestion : potatoes with cumin, recipe follows, white-skinned potatoes, peeled and diced into small cubes, cumin seeds, turns around the pan ) peanut or vegetable oil, sweet onion, chopped, coarse salt

plain low-fat yogurt, ground coriander, ground turmeric, chili powder, ground ginger, ground cumin, salt, ground red pepper, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, lime wedges, mango chutney

shallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika

vegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil

all purpose flour, garlic powder, paprika, black pepper, chicken breast, skinless, egg whites, bread crumbs, spaghetti sauce, shredded part-skim mozzarella cheese

butter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard

lamb or 2 1/2 lbs chicken, garam masala, hot chili powder, bay leaves, plain yogurt, lemon , juice of, garlic powder, onion powder, rice, salt, saffron strand, milk

cumin seeds, coriander seeds, cardamom pods, vegetable oil, whole chicken breast , cut into cubes, salt and freshly ground black pepper, curry powder, chili powder, cinnamon stick, tomatoes, diced, red onion, diced, garlic, diced, fresh ginger, chopped, coconut milk, white wine, chopped fresh cilantro leaves, cooked basmati rice, uncooked indian poppadum, prepared mango chutney

boneless skinless chicken breasts , cut into bite-sized pieces, garlic cloves, minced, onion, chopped, dried basil, dried oregano, pepper, mozzarella cheese, shredded, diced tomatoes, undrained, chicken stuffing mix

whole wheat tortillas (6-inch each), thawed frozen orange juice concentrate, olive oil, boneless skinless chicken breast, sliced into 3-inch strips, ground coriander, chili powder, salt, roasted red peppers, drained and chopped, light sour cream