1586 slimming hummus Recipes

chickpeas, drained (save the liquid to thin hummus as desired), liquid (from can of chick peas or water), tahini (sesame paste), lemon juice, garlic cloves, ground cumin (optional), salt and pepper

fresh goat cheese (such as chavrie pyramid), hummus, lemon juice, chopped cilantro

cream cheese with chives, hummus, feta cheese, cucumber, seeded and diced, sliced black olives, tomato, diced, green onions, chopped

whole wheat bread (toast it if you feel like cooking ), hummus, tomatoes, ripe avocado, sliced, cheese, salt and pepper

olive oil, carrot, finely diced, zucchini, finely diced, mushroom, finely diced, sweet paprika, turmeric, silken tofu, tamari, english spinach, wholegrain sourdough bread, toasted, hummus, avocado, cracked black pepper

boneless lamb, in 1-inch cubes, pomegranate molasses, garlic-infused olive oil, ground allspice, ground cumin, ground coriander, hummus, greek yogurt or 1/2 cup thick plain yogurt, ground cumin, fresh lemon juice, lemons, cut into wedges, bamboo skewers

whole wheat spaghetti, skim milk, cornflour, hummus, baby spinach, tomatoes, halved, zucchini, shredded, lemon zest, goat cheese, crumbled, fresh basil, shredded

flour tortillas (white or wheat), hummus (homemade or store-bought ), sliced smoked turkey, cucumber, peeled and thinly sliced, ripe tomatoes, thinly sliced, alfalfa sprout, fresh ground black pepper

whole wheat couscous, dried apricots, chopped (or golden raisins), olive oil, percent plain greek yogurt, prepared hummus, chopped fresh mint or dill, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, juice of 1/2 lemon, copyright 2012 television food network , g.p. all rights reserved.

canned chickpeas, drained and rinsed, tahini (sesame paste), oil , from the top of the sesame paste or extra-virgin olive, juice of 1 lemon, raw garlic , or 3 cloves roasted garlic, ground cumin , plus more for garnish, sea salt, freshly ground black pepper, water , for thinning the hummus, paprika, for garnish, extra-virgin olive oil, for drizzling, spiced n baked pita chips, to serve , recipe follows, whole-wheat pitas, extra-virgin olive oil, zatar , available in middle eastern or specialty stores, sea salt

chopped parsley leaves, red pepper chili flakes, store-bought hummus

skinless, boneless chicken breasts (about 1 1/4 lb), sliced into 1/4-inch-thick strips, extra-virgin olive oil, falafel mix, whole-wheat pitas, halved, hummus, grated zest and juice of 1 lemon, harissa or other hot chile paste, shredded coleslaw mix, radishes, halved and thinly sliced, chopped fresh parsley, kosher salt

good-quality pita bread , naan, lavash, or buckwheat flatbread, recipe follows, white bean hummus , recipe follows, caramelized onions , recipe follows, nicoise olives, pitted and halved, spanish white anchovies, fresh thyme leaves, for garnish, fresh yeast, sugar, water, at room temperature, bread flour , plus more if needed, buckwheat flour, salt, olive oil, all-purpose flour, for dusting and rolling, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground pepper, olive oil, unsalted butter, spanish onions, peeled, halved and thinly sliced, sugar, chopped fresh thyme leaves

soft lavash bread, olive oil, japanese eggplants, halved, salt and freshly ground black pepper, spicy hummus , recipe follows, crumbled feta cheese, red chile oil , recipe follows, chopped fresh mint, for garnish, dried chickpeas , cooked until soft, garlic, chopped, tahini, cayenne pepper, ground cumin, lemon, juiced, olive oil, salt and freshly ground pepper, chopped parsley leaves, ancho chiles, stemmed and chopped, new mexican red chili, stemmed and chopped, chile de arbol powder, canola oil, salt

portobello mushrooms, sea salt , preferably gray , and freshly ground black pepper, olive oil, hummus, feta cheese, good crusty bread , cut into 4 sections

zucchini, cut into 1/2-inch thick rounds (about 1 1/2 lb), olive oil, kosher salt, pocketless whole-grain pita, prepared hummus, crumbled goat cheese, baby arugula, chopped almonds, lemon, quartered , for serving

red onion, thinly sliced, sliced pickled banana peppers , plus 1/2 cup juice from the jar, hummus, grilled flank steak (reserved from grilled steak with tapenade, extra-virgin olive oil, kosher salt and freshly ground pepper, pocketless pitas (preferably whole wheat), romaine lettuce leaves, thinly sliced, hot sauce, for topping (optional)