73812 slimming friendly pork rice Recipes

pork tenderloin, broccoli, chopped in bite size pieces, sliced fresh mushrooms, ramen noodles (no seasoning packs), smooth peanut butter, soy sauce, oil, rice vinegar, garlic cloves, chopped (divided ), chopped fresh ginger, chicken broth

pork tenderloin , cut into 1 inch pieces, honey, dijon mustard, worcestershire sauce, seasoned rice vinegar, orange juice, olive oil, garlic cloves, minced, fresh figs , cut inhalve or 16 small figs, whole

pork chops, salt , to taste, pepper , to taste, garlic powder, lemon juice, soy sauce, water, onion, cooked rice

pork chops , trimmed of fat, olive oil, raw rice, washed, beef consomme soup, french onion soup, rotel tomatoes, not drained, bell pepper, sliced in strips

pork shoulder, chunk pineapple, drain and reserve juice, rice, uncooked, reserved pineapple juice (and water to equal this 2 cup liquid), salt and pepper

rice noodles, dry, tamari , salt reduced if possible, sweet chili sauce, sesame oil, canola oil, pork , pieces, onion, sliced into thin wedges, fresh ginger, grated, red capsicums or 1 green capsicum, snow peas or 100 g sugar snap peas, trimmed, sliced diagonally in half, choy sum, trimmed , halved at stem joint, stem bases removed, leaves & stems sliced, peanuts, toasted, roughly chopped

pork chops, raw rice, consomme or 1 can broth or 1 can bouillon (chicken is best), marjoram, thyme, onion, ripe tomatoes, green pepper, cut in slices, salt and pepper

rice, uncooked, onions, diced, bell peppers, diced, stalks celery, diced, cream of chicken soup, french onion soup, ground beef, ground pork or 1 lb sausage, fresh mushrooms (sliced or chopped ), butter, salt or pepper or herbs or spices

pork, cut into chunks, smoked sausage, cut up, cooking oil, yellow onion, chopped, water, black pepper , to taste, cayenne pepper , to taste, hot sauce , to taste, grain rice

pork chops (we normally use boneless loin chops, about 1/2-3/4 thick), garlic granules, fresh ground black pepper, lemon & herb seasoning or -pepper seasoning, extra virgin olive oil, sliced onions (1 large or 2-3 medium), garlic, finely minced, dill seed, caraway seed, sweet paprika , to taste, cayenne pepper , to taste, salt, chicken broth or 1 cup water (preferably ), dry white wine or 1/4 cup water (preferably wine), flour, sherry wine (a delicious addition) (optional), sour cream (can use low-fat , but non-fat just doesn tsp work), hot buttered noodles or rice or mashed potatoes, as accompaniment

pork, cut in strips, fresh hokkien noodles, red capsicum, thinly sliced, peanut oil, sesame oil, shredded ginger, soy sauce, hoisin sauce, rice wine, sliced green shallot, chopped coriander, asian greens, leaves seperated, sesame seeds

pork loin, cut into 1 inch cubes, gingerroot, grated, garlic cloves, crushed, garam masala (an indian spice, you can probably find it with the spices at the store), chili powder, ground turmeric, green chilies, finely chopped, chopped mint, ground coriander, basmati rice, onions, thinly sliced, salt, oil, butter, melted, plain yogurt, saffron thread, soaked in, hot milk, lemon juice, whole wheat flour (barley, wheat, etc), salt

pork chops, grain rice, onion , cut in medium sized rings (1 for each pork chop), tomatoes, drained, salt and pepper

pork belly, thinly sliced, around 1/8 inch, dark soy sauce, korean chili paste (gochunjang), korean soybean paste (sunjang ssamjang), green onion, chopped, minced garlic, sesame oil, ground black pepper , to taste, sugar , to taste, rice wine or 2 tbsp dry sherry, lettuce leaf, shiso leaf, sliced garlic

pork loin chops, 2 inch thick, onion, sliced, garlic, minced, red bell pepper , cutinto 1/2 inch strips, teriyaki sauce , the thick stir fry variety, rice vinegar, chinese sweet chili-garlic sauce, little oil , for browning (optional), reduced-fat creamy peanut butter (to be added later), chopped fresh cilantro, chopped peanuts, for sprinkling, sliced green onion, lime wedge

pork ribs, ginger juice, rice wine, chili paste, chili powder, soy sauce, sugar, minced garlic, chopped green onion, sesame salt , to taste, pepper , to taste, sesame oil

pork chops, beef consomme, water, brown rice, flour, butter, salt, pepper, garlic powder

pork tenderloin, thinly sliced, minced garlic cloves, dark sesame oil, minced gingerroot, low sodium soy sauce, rice vinegar, red pepper flakes, chicken broth, cooked spaghetti squash, sliced green onion