159 skillet sodium Recipes

red potato, halved, olive oil, all-purpose flour, boneless skinless chicken cutlets, trimmed, table salt, ground black pepper, unsalted butter, low sodium chicken broth, fresh sage leaf, chopped, lemon juice

olive oil, onion, minced, salt, sweet italian turkey sausage or 1 lb hot italian turkey sausage, casings removed, garlic cloves, minced, sun-dried tomato packed in oil, rinsed and chopped fine, penne (can also use ziti) or 2 1/2 cups (can also use ziti), low sodium chicken broth, milk, baby spinach, parmesan cheese, grated or 1/2 cup parmesan cheese, pepper , to taste

boneless chicken breast, sliced into 1-inch pieces, salt and pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli, cut into pieces, stems discarded, jarred roasted red pepper, sliced 1/4in, parmesan cheese, grated, fresh lemon juice (optional)

olive oil, center-cut boneless pork loin chops, trimmed, salt, freshly ground black pepper, sliced shallots, chopped fresh thyme, peaches, each cut into 8 wedges, dry white wine, fat-free , lower-sodium chicken broth, honey, butter

less-sodium ham (about 1/2 inch thick), cut into 4 pieces, refrigerated prechopped fresh pineapple , cut into bite-sized pieces, maple syrup, curry powder, butter, dark brown sugar

olive oil, frozen white pearl onions, thawed, garlic cloves, finely chopped, chopped fresh sage, kale , center ribs and stems removed, leaves chopped, kosher salt , freshly ground pepper, all-purpose flour, low-sodium chicken broth, butternut squash, peeled, cut into 1/2 pieces (about 1 1/2 cups), rotisserie chicken , meat torn into bite-size pieces (about 1 1/2 cups), sheet frozen puff pastry (such as dufour or pepperidge farm), thawed, egg

vegetable cooking spray, lean boneless center-cut loin pork chops (3/4 inch thick ), minced onion, minced garlic, water, no-salt-added tomato paste, brown sugar, low-sodium soy sauce, lemon juice, salt

boneless center-cut loin pork chops, minced onion, minced garlic (about 1 large clove), water, no-salt-added tomato paste, low-sodium soy sauce, lemon juice, salt

brown sugar, grated peeled fresh ginger, frozen sliced peaches, thawed, jalapeno pepper, seeded and minced, lean , reduced-sodium ham

olive oil, center-cut boneless pork loin chops, trimmed, salt, black pepper, sliced shallots, chopped fresh thyme, peaches, cut into 8 wedges, dry white wine, fat-free low-sodium chicken broth, honey, butter

unsalted butter, softened, onion, finely chopped, shiitake mushroom, stemmed, caps thinly sliced, carrots, thinly sliced, salt, fresh ground black pepper, all-purpose flour, sweet paprika, low sodium chicken broth, madeira wine, whole milk, shredded cooked whole chickens (a rotisserie chicken from the grocery), frozen peas, eight 1-inch thick slices of bakery white country bread, crusts removed (about 1 lb.)

olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar

sesame oil, toasted sesame oil, garlic cloves, minced, presliced mushrooms, sliced water chestnuts, drained, freshly ground black pepper, salt, low-sodium soy sauce, sliced green onions

boneless skinless chicken breast, sliced into 1-inch pieces, table salt , to taste, ground black pepper , to taste, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded and florets cut into 1-inch pieces, roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated (1/2 cup), fresh lemon juice (optional)

boneless skinless chicken breast, sliced into 1-inch pieces, table salt, ground black pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded, florets cut into 1-inch pieces, jarred roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated, lemon juice, fresh (optional)

extra-lean , low-sodium ham, chopped fresh pineapple, chopped red bell pepper, orange essence dried plums, chopped, pineapple juice, grated peeled fresh ginger

frozen breaded boneless chicken breast, whole peeled fire-roasted tomatoes, olive oil, garlic cloves, minced, minced fresh oregano (or 1/4 tsp. dried ), red pepper flakes, salt, pepper, water, low sodium chicken broth, penne (3 3/4 cup.), parmesan cheese, grated (1 cup), mozzarella cheese, shredded (1 cup), chopped fresh basil

all-purpose flour (for dredging), bone-in chicken thighs, skinned and trimmed, salt & freshly ground black pepper, extra virgin olive oil, divided, dried red chilies, crumbled, onions, peeled, quartered and thinly sliced, garlic cloves, minced, paprika, dried marjoram, vine-ripened tomatoes, seeded and chopped, green bell peppers, cored, seeded and thinly sliced, reduced-sodium chicken broth, divided, chickpeas, rinsed, chopped fresh parsley (to garnish )