391136 sirloin skewers vegetable couscous fiery pepper sauce Recipes

reduced-sodium fat-free chicken broth, saffron thread, crushed, olive oil, uncooked couscous, hot pepper sauce, salt, fresh ground black pepper, chopped green onion top

sirloin steaks (4 x 200 g steaks), black pepper (cracked ), sea salt, cream (single or pouring), sour cream, olive oil (for brushing )

boneless sirloin steak, trimmed and cut into 1/2-inch pieces, red wine vinegar, ground aji amarillo or hot paprika, salt, freshly ground black pepper, ground cumin, ground turmeric, chopped fresh flat-leaf parsley, salt, ground aji amarillo or hot paprika, freshly ground black pepper, ground turmeric, roasted yellow pepper sauce

sirloin steak, onion, sliced, salt & pepper, to taste, butter or 2 -3 tbsp margarine, green pepper, sliced, heinz beef gravy, water, flour

boneless, skinless chicken breasts, fine, dry breadcrumbs, granulated garlic, dried oregano, seasoned salt, egg, water, vegetable oil, sweet n spicy red pepper sauce, garnish: parsley sprigs

onion, chopped, garlic cloves, chopped, olive oil, red bell peppers, chopped, vegetable broth, salt (or to taste), pepper, meat ravioli, grated parmesan cheese

vegetable oil, green onion, sliced, garlic, minced, chili powder, cumin, ground, cinnamon, ground, tomatoes, chopped, yellow squash, chopped, zucchini, chopped, canned vegetable broth, salt, pepper, cannellini beans or 19 oz white beans, (1 can) drained

vegetable oil, red pepper, seeded & cut into 1 x 1/2 inch pieces, green pepper, seeded & cut into 1 x 1/2 inch pieces, yellow pepper, seeded & cut into 1 x 1/2 inch pieces, orange bell pepper, seeded & cut into 1 x 1/2 inch pieces, onion, chopped, dried thyme, tomatoes, seeded & chopped (or 1 28 oz can, very well drained ), butter or 1/3 cup margarine, flour, milk, chicken broth, dry white wine, salt, pepper, nutmeg, grated parmesan cheese, mozzarella cheese, grated, lasagna noodle

vegetable oil, onion, finely chopped, garlic , puree, chopped tomatoes, carrot, sliced, courgette, sliced, mushrooms, vegetable stock, salt and pepper, chickpeas, cauliflower, margarine, whole wheat flour, cheddar cheese, grated

extra virgin olive oil, balsamic vinegar, garlic cloves, minced, ground cumin, fresh parsley, minced, onion, thickly sliced, green bell pepper, quartered, zucchini, sliced 1/4 in thick, eggplant, peeled and sliced 3/8 inch thick, chickpeas, drained and rinsed, tomatoes, diced, instant couscous, salt and pepper

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

couscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper

olive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper

cauliflower florets, pasteurized process cheese sauce, hot pepper sauce, crushed red pepper flakes (optional)

fat-free , less-sodium chicken broth, saffron threads, crushed, olive oil, uncooked couscous, hot pepper sauce, salt, freshly ground black pepper, chopped green onion tops

plain whole-milk yogurt, olive oil, fresh lemon juice, ground cardamom, ground cumin, cayenne pepper, racks of lamb, fat trimmed, cut into individual chops, butter, olive oil, shallots, peeled, thinly sliced, leeks (white and pale green parts only), thinly sliced, saffron threads, turmeric, water, turnips, peeled , cut into 1-inch pieces, carrots, peeled , cut into 1-inch pieces, rutabagas, peeled , cut into 1-inch pieces, red bell pepper sauce

vegetable juice cocktail, orange juice concentrate, frozen, water, basil leaves, crushed, hot pepper sauce (we added more)

butter or 1/3 cup margarine, melted, black sesame seeds or 1/3 cup regular sesame seeds, boneless skinless chicken breast halves (about 2 lb), chevre cheese with herbs (goat), olive oil or 1 tsp vegetable oil, roasted red peppers, drained, garlic clove, finely chopped, sugar, salt, ground red pepper (cayenne), sour cream