83220 sin free squash soup Recipes

olive oil, garlic cloves, crushed, chopped onions, squash, zucchini, diced chicken, diced tomatoes, seasoned chicken broth or 3 (14 oz) cans vegetable broth, washed baby spinach

crookneck yellow squash, peeled, seeded and chopped, green pepper, chopped, onion, chopped, processed cheese, cubed, salt and pepper

butternut squash, cooking apple, butter, onion, finely chopped, curry powder (plus extra for garnish ), vegetable stock, chopped sage, apple juice, salt, pepper, heavy cream, horseradish sauce, curry powder, lime rind, shredded (optional)

sized butternut squash, peeled and cut into large chunks, potatoes, peeled and sliced into thick slices, onion, sliced, whole garlic cloves, peeled, chicken broth (sodium reduced ), salt (or to taste), olive oil, ketchup, ground cumin, paprika, pepper, cold water

olive oil, white onion, chopped, winter squash, cut into 1-inch cubes, salt, grated parmesan cheese, minced parsley, sliced bread, garlic clove, halved

butternut squash, approximately 2, seeded and quartered, unsalted butter, melted, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable broth, honey, minced fresh ginger, heavy cream, freshly grated nutmeg

whole-grain bread, cut into 1/2-inch cubes, olive oil, salt, garlic, finely chopped, cayenne pepper, butternut squash (about 3 lb.), peeled, seeded and cut into 1 1/2-inch chunks, low-sodium chicken broth

kabocha or butternut squash, olive oil, leeks (about 4), garlic, peeled and chopped, chopped fresh ginger, butter, ground coriander, vegetable or fat-skimmed chicken broth, salt and pepper, sour cream, chili puree or chili powder

vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice

olive oil, garlic, minced, chopped onion, fresh sage, chopped (or 1tsp. ground dry sage), salt, ground black pepper, fat-free chicken broth, butternut squash (peeled, seeded, cubed ), parmesan cheese (garnish )

squash, onion, chopped (or 1 whole onion, to taste), butter, chicken broth, dried marjoram, ground black pepper, ground cayenne pepper, chili powder, cream cheese, cut up

beef broth, tomato, chopped, butternut squash, cubed (about 2 lb), onion, chopped, crushed red pepper flakes, parmesan cheese, grated

bacon, butter, fresh sage leaves, fresh rosemary sprigs, shallot, chopped, kosher salt, butternut squash, white wine, chicken stock, vanilla extract, freshly ground black pepper, cooked spicy italian sausage , or high-quality lump crab meat, chopped fresh chives, for garnish

squash (butternut is lovely), garlic, oil (optional), vegetable stock, seasonings / spices - your favourites , 1 tbsp each. i like cardamom, cumin, and nutritional yeast, water , as needed

butternut squash, approximately 2 quartered, unsalted butter, melted, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable broth, honey, minced fresh ginger, heavy cream, freshly grated nutmeg

butternut squash (about 4 1/2 lb), butter, chopped onion (about 1 large), peeled, cored, and chopped pear (about 1 large), minced peeled fresh ginger, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, honey, ground coriander, curry powder, salt, ground red pepper

canola oil, onion, diced (about 1 large), garlic cloves, minced, curry powder, butternut squash, peeled and cubed (about 3 1/2 cups), granny smith apple, peeled and chopped (about 2 cups), bottled minced ginger, fat-free , less-sodium chicken broth, reduced-fat sour cream, fat-free milk