9781 simple vegan ingredients Recipes

ragu old world style traditional spaghetti sauce, vegan pasta (i used fettuccine), smart options vegan sausage links, salt, pepper, onion powder

fresh strawberries, hulled and sliced lengthwise, sugar (recommended -- vegan cane ), lemon juice, topping (recommended -- tru whip, all natural whipped topping ), angel food cake, mint (to garnish ) (optional)

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt

this is a recipe for simple pan fried sweet potatoes with butter., sweet potatoes, sliced 1/8-inch thick, un-salted butter

macaroni and cheese mix (kraft or like), milk, butter or 1/4 cup margarine, salt, divided, lean ground beef (90/10 or above is best), onion, chopped finely, measured amount your preference, cheddar cheese, grated and divided, mushroom soup, milk or 1/2 cup half-and-half cream, worcestershire sauce (or less , your preference), pepper, mushrooms, sliced and drained (ingredient is optional)

flour tortillas (6-inch), sour cream, cooked taco meat (ground beef), shredded cheddar cheese

black beans, refried beans, chili beans, mexican-style diced tomatoes, broth, rice-a-roni, mexican flavor mix (or any other brand )

sugar, canola oil, flour, lg eggs, cinnamon, baking soda, apples peeled , core removed and cut into small cubes, nuts & yellow raisins optional variations

whole wheat flour, baking powder, cinnamon, soymilk, blueberries

ripe bananas, sugar, water, vanilla, whole wheat flour, baking powder, salt

chunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips

flour, baking powder, salt, margarine or 4 tbsp vegan butter, milk

bread, cream-style cottage cheese (vegans can use mashed avocado, its delicious too), tomatoes (sliced thin), salt, pepper, watercress (washed dried and destalked)

red quinoa, white quinoa, water, garlic powder, onion powder, salt (to taste), cooked black beans

yellow onions, sliced, vegetable broth, low-sodium, sherry wine, dry, garlic, minced, mustard powder, flour , for thickener, pepper