57 simple tomato onion salad Recipes

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

vine-ripened tomatoes, cucumber, red onion, capers, feta cheese , use greek feta if available (100g), black olives, olive oil, dried oregano, sea salt, dried oregano, extra to sprinkle over salad

pasta shells (i always make the full lb and reserve 1/2 for a cold pasta salad for lunch the next day), fresh tomatoes - chopped, lemon - squeezed, red onion - finely sliced, shallot - minced, fresh garlic - pressed, leaves of basil - julienned, reserve pasta water -1/4 cup or so, olive oil, butter, salt and pepper to taste, fresh shaves of parmigiano-reggiano, variations - can roast tomatoes and garlic, saute onions , shallot and garlic

head iceberg lettuce, shredded, roma tomatoes, chopped and seeded, yellow pepper, chopped and seeded, chopped green onion, hard boiled eggs, chopped, sliced mushrooms, frozen peas thawed and drained ., bacon, cooked and crumbled, shredded cheddar cheese, dressing : simple ,basic-good stuff, mayonnaise, sour cream, sugar (more if like it really sweet!), two of white vinegar, p.s you can use miracle whip too, just omit the sour cream and up the amount you use (i don tsp even think of miracle whip as a food, but many loyal layer salad lovers swear by it, so had to add!)

chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette

low-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions

romaine lettuce leaves, cucumber, peeled, seeded, and cut into long rounds, celery stalks , cut into thirds lengthwise and then crosswise into 2 inch lengths, yellow squash , julienned, whole carrots , scooped into small balls with the small side of the melon baller, tomatoes, chopped, diced red onion, herb vinaigrette , recipe follows, corn tortillas, vegetable oil, for frying, salt and freshly ground black pepper, white wine vinegar, peeled fresh garlic, freshly squeezed lemon juice, chopped lemon zest, chopped fresh herbs (parsley, basil, marjoram, thyme), salt, extra-virgin olive oil, dijon mustard, freshly ground black pepper

cooked frozen salad shrimp, thawed, chunks crabmeat, red bell pepper, chopped, jalapeno pepper, finely chopped and seeded, celery ribs, chopped, onion, chopped, fresh minced garlic clove, cut frozen okra, thawed, cooked white rice, diced tomatoes with juice, undrained, tomato sauce, smart balance butter spread or 2 tsp regular butter, dried thyme, salt, black pepper, red hot sauce or 1/4 tabasco sauce

cider vinegar, olive oil, salt, freshly ground black pepper, ears shucked corn, chopped simple baked ham (about 8 oz), chopped walla walla or other sweet onion, chopped green bell pepper, tomatoes, halved, chopped fresh basil

feta cheese, baby spinach, washed, stemmed, greek salad dressing, tomato, diced, pepperoncini peppers, finely diced, onion, diced, sandwich wraps

shrimp , i used extra large, old bay seasoning, celery ribs, cut lengthwise and then diced fine (more or less to taste, i happen to love in mine), onion, fine diced, mayonnaise (i really prefer hellmanns or dukes not miracle whip), scallions, white and green parts fine chopped (optional), lemon, fresh squeezed (about 1 tsp is all you need), lemon zest, fresh parsley, fine chopped, old bay seasoning (to taste), salt, pepper, whole wheat sandwich buns, tomatoes , slices, lettuce leaves

lettuce, chopped, tomato, cubes, onion, cubes, carrot, grated, pepper (optional)

boneless skinless chicken breasts, lemons, lemon zest, extra virgin olive oil, shallot, minced, baby red potatoes, chicken broth, fresh basil leaf, chopped, spring greens, roma tomatoes, red onion, dijon mustard, red wine vinegar, extra virgin olive oil, salt & pepper, to taste, garlic powder, lemon wedges