295510 simple potato onion low cal Recipes

onions, peeled and thinly sliced, potatoes, peeled and thinly sliced, butter, melted, salt, ground black pepper

simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)

baking potatoes (about 2 1/4 lb), onion, quartered, eggs, lightly beaten, all-purpose flour, salt, pepper, vegetable oil, applesauce

potato, red with skins on, chopped, nonfat milk, carrot, chopped, celery, chopped, onion, chopped, nutritional yeast, black pepper, salt

onions, finely diced, garlic, crushed, fresh ginger, peeled and grated, butter, potatoes, peeled and diced, curry powder (i used hot), chicken stock, frozen peas, thawed, coriander, finely chopped, white wine vinegar, fresh lemon juice, salt, freshly ground black pepper

potatoes, peeled and cut up, chicken stock or 4 cups water, onion, diced, salt, pepper, garlic powder (optional), evaporated milk or 1 (12 oz) can whole milk, butter (can use margarine if desired), water , to thin soup, if desired

potatoes, onions, thinly sliced, ripe tomato, romano cheese, freshly grated, dried oregano, salt and pepper, olive oil, freshly chopped basil, water

water, vegetable bouillon (try tomato bouillon with chicken flavor), fennel bulb, trimmed and sliced thin, fresh kale , leaves stripped from tough stems and torn into 1-inch pieces (about 4-5 large stems of kale), simply potatoes diced potatoes with onion

simply potatoes diced potatoes with onion, white flour, baking powder, sysco chicken base or 3 chicken bouillon cubes, crushed, milk, foil cupcake liners

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

garlic, baking potatoes, reduced-sodium chicken broth or 2 cups vegetable broth, fresh thyme, kosher salt, fresh ground black pepper

onions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

onions, celery, garlic, kale, tomato puree, rutabaga, bell peppers, bouillon cubes, carrots, water