60112 simple pasta primavera low Recipes

ground turkey (or beef), egg, bread, salt, skim milk, shell pasta, uncooked, low-sodium tomato soup, condensed, water, reduced-fat parmesan cheese, grated

fusilli or 4 cups rotini pasta, uncooked (corkscrew pasta), butter, carrots, thinly sliced, garlic, chopped, onion, chopped, zucchini, unpeeled, coarsely chopped, fresh mushrooms, quartered, all-purpose flour, milk, low-fat cheddar cheese, grated, mustard, salt & pepper, freshly ground

broccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta

olive oil, peeled, chopped fall vegetables such as carrots , turnips, parsnips and beets, garlic, chopped, low-sodium vegetable broth, whole-wheat bow-tie pasta, chopped parsley, grated lemon zest, grated parmesan

spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated

cornstarch, low sodium chicken broth (1 3/4 cups), dried oregano leaves, crushed, garlic cloves, minced, broccoli florets, carrots, sliced, sweet onion, cut into wedges, roma tomato, diced, spaghetti, cooked and still hot, parmesan cheese, freshly grated

fresh asparagus, trimmed & cut into 1 inch pieces, fresh green beans, trimmed and cut into 1 inch pieces, sweet orange peppers, cored, seeded & cut into 1/4-inch strips, spaghetti noodles, half-and-half, chicken broth (low sodium variety), salt (skip if using a broth with higher sodium), black pepper, ground nutmeg, olive oil, garlic cloves, minced, grape tomatoes, halved, fresh parmesan cheese, grated, flat leaf parsley, chopped, fresh parmesan cheese, grated for topping dishes (optional)

ragu old world style pasta sauce, shredded mozzarella cheese (about 8 oz.), grated parmesan cheese, frozen italian vegetables, thawed, ziti pasta or 8 oz penne pasta, cooked and drained

boneless skinless chicken breast, cut in thin strips, salt (optional), onion, thinly sliced, green pepper, cut in thin strips, garlic, minced, sliced mushrooms, summer squash, thinly sliced, basil, cayenne pepper, pasta sauce, rotini pasta, cooked

carrots, peeled and cut into thin strips, zucchini, washed and cut into thin strips, yellow squash, washed and cut into thin strips, onion, thinly sliced, yellow bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, salt and pepper, to taste, mixed italian herbs (or use herbes de provence), farfalle pasta (bowtie pasta), tomatoes, halved, parmesan cheese, grated

tri-colour pasta spirals, red onion julienned, carrots grated, black olives, oil, white vinegar, water, salt, pepper, italian herb mix, good seasons italian dressing mix (or fav), other veg or beans when handy

fettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

canned low-salt chicken broth or water, dried shiitake mushrooms, sun-dried tomatoes (not packed in oil; about 1 oz), carrot, peeled , cut into matchstick-size strips (about 1 1/2 cups), sugar snap peas, trimmed, butter, onion, sliced, yellow bell pepper , cut into strips, garlic cloves, minced, whipping cream, dried buckwheat pasta (fancy soba), freshly grated parmesan cheese (about 2 oz), green onions, sliced, freshly grated parmesan cheese

bow tie pasta, uncooked, fresh asparagus, frozen english peas, sliced green onions, salt, olive oil, seeded, chopped tomato, lemon juice, low-sodium white tuna packed in water, drained and coarsely flaked, freshly ground pepper

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

unsalted butter, all-purpose flour, milk, low-sodium chicken broth, salt and pepper, grated parmesan, ziti, mixed frozen vegetables, plain bread crumbs

red bell pepper , cut into thin strips, garlic cloves, minced, oil, heavy cream, sweet peas, shredded parmesan cheese, wild alaskan smoked salmon, your favorite pasta (i like the mini bow ties), salt and black pepper