60194 simple pasta primavera low cal Recipes
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cooked bow tie pasta (or penne, or shells, something whic... and17 Morecooked bow tie pasta (or penne, or shells, something which will hold up to sauteeing after it s cooked. i like the new sm), mixed mushrooms, sliced, red onion, sliced, red pepper , julienned, garlic cloves, minced, fresh spinach, roma tomato, in large chunks (or a few cherry tomatoes, halved), fresh basil leaves, sliced (optional), parmesan cheese, grated (the good fresh kind, for topping ), flour, butter or 1/4 cup margarine, low-fat milk, half-and-half cream or 1/2 cup whipping cream, white wine, dill, nutmeg, sea salt (to taste, plenty ), fresh ground black pepper (to taste, plenty )40 min, 18 ingredients
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light olive oil, dried basil (1/4 cup. fresh ) and9 Morelight olive oil, dried basil (1/4 cup. fresh ), garlic powder, fat free cream cheese, cubed, fat-free half-and-half, pine nuts, chopped, parmesan cheese, grated, dry pasta , angelhair, water, salt, head of broccoli , pulled into tiny pieces20 min, 11 ingredients
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olive oil, garlic cloves, crushed and14 Moreolive oil, garlic cloves, crushed, green onions, sliced diagonally, red pepper, coarsely chopped, green pepper, coarsely chopped, cauliflower florets, flour, low-fat milk, chicken broth, peppercorn, freshly ground, salt, fresh parsley, chopped, parmesan cheese, grated, roasted red pepper, chopped, linguine, basil30 min, 16 ingredients
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ziti pasta (or pasta of choice) and12 Moreziti pasta (or pasta of choice), zucchini , cut into strips, red peppers , cut into strips, sliced fresh mushrooms, chopped scallion, olive oil, chopped fresh tomatoes (canned will do), all-purpose flour, milk, chicken broth, nutmeg, ground pepper, frozen choppen spinach (thawed and drained well )45 min, 13 ingredients
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whole wheat pasta, water , for cooking pasta, olive oil and4 Morewhole wheat pasta, water , for cooking pasta, olive oil, mixed vegetables (broccoli, green beans, corn, peas, carrots, mushrooms, etc), margarine or 1/4 cup butter, grated parmesan cheese, plus more to serve, salt and pepper20 min, 7 ingredients
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dried italian linguine (can use fresh pasta or spinach li... and15 Moredried italian linguine (can use fresh pasta or spinach linguine), broccoli florets, green beans, trimmed and cut into 1-inch pieces, sugar snap pea, stems removed (or snow peas), asparagus , split lengthwise and cut in half, minced fresh dill, minced garlic, chopped scallion, green part only (or green onions), red pepper flakes, olive oil, basil pesto (optional), baby clams (optional), salt & freshly ground black pepper, snipped fresh italian parsley (for garnish ), toasted pine nuts (for garnish ), grated parmesan cheese32 min, 16 ingredients
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carrots, peeled and cut into thin strips and12 Morecarrots, peeled and cut into thin strips, zucchini or 1 large , cut into thin strips, yellow squash , cut into thin strips, onion, thinly sliced, yellow bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, kosher salt, fresh ground black pepper, dried italian herb seasoning or 1 tbsp herbes de provence, farfalle pasta (bowtie pasta), tomatoes, halved, grated parmesan cheese45 min, 13 ingredients
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Pasta Primavera with Smoky Ham
bow-tie pasta (about 2 1/2 cups) and6 Morebow-tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed, stalks thinly sliced into rounds, tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low-salt chicken broth, coarse-grained dijon mustard7 ingredients -
Pasta Primavera with Smoky Ham
bow tie pasta (about 2 1/2 cups) and6 Morebow tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed,stalks thinly sliced into rounds,tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low sodium chicken broth, coarse-grained dijon mustard25 min, 7 ingredients -
Pasta Primavera With Prociutto, Asparagus, and Carrots
kosher salt, penne or 1 lb farfalle pasta and9 Morekosher salt, penne or 1 lb farfalle pasta, asparagus spear, stems trimmed, cut into 1-1/2-inch lengths, carrot , cut into matchsticks, extra-virgin olive oil, sliced prosciutto, cut into bite-size pieces, shallot, sliced 1/8 inch thick, garlic clove, minced, red pepper flakes, heavy cream, chicken stock, preferably homemade or 1 cup canned low sodium chicken broth30 min, 11 ingredients -
Pasta Primavera With Walnuts
gemelli pasta (short twisted pasta) or 8 oz penne (tube-s... and12 Moregemelli pasta (short twisted pasta) or 8 oz penne (tube-shaped pasta), diagonally sliced thin carrot (1/4 inch), diagonally sliced asparagus (1/4 inch), frozen tiny peas, quartered artichoke hearts, drained, butter, extra-virgin olive oil, minced garlic, chopped walnuts, torn fresh basil, coarse salt, pepper, grated parmesan cheese, divided35 min, 13 ingredients -
Pasta Fonzanoon – Pasta Primavera With Chicken, if You Prefer
uncooked pasta, prepared to package instructions make sur... and13 Moreuncooked pasta, prepared to package instructions make sure it is a pasta with character i.e., farfalle, penne rigate, olive oil, fresh oregano, roughly chopped, basil, all leaves, roughly chopped, minced garlic, boneless skinless chicken breasts, 1/2 cubed, red onion, medium dice, lemon, quartered and seeded, white wine (depending on how strongly you want to taste the wine), white mushrooms, sliced (depending on how thickly you slice and how much you like mushrooms), bell pepper, medium dice, roma tomatoes, seeded and diced, artichoke hearts (packed in water), parmesan cheese , to taste35 min, 14 ingredients -
Pasta Primavera with Shrimp and Sugar Snap Peas
baby carrots, trimmed (about 6 oz), sugar snap peas and14 Morebaby carrots, trimmed (about 6 oz), sugar snap peas, uncooked cavatappi pasta or 3 cups penne pasta (about 8 oz), olive oil, peeled and deveined medium shrimp, salt, fresh ground black pepper, garlic, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese (1 oz), sliced fresh basil, chopped fresh parsley, trimmed arugula, chopped green onions55 min, 16 ingredients -
Pasta and Simple White Sauce (Low Fat)
milk , depending on how think you want it (1/3-2/3 cup ) and6 Moremilk , depending on how think you want it (1/3-2/3 cup ), unsalted butter (4 tbsp.), salt (pinch or two), garlic powder (1/4 tsp.), parmesan cheese (1-2 tbsp. or to likeing), baking powder (1 tsp.), pasta (about 1/2 a box)20 min, 7 ingredients -
Pasta Primavera with Shrimp
uncooked cavatappi (spiral tube-shaped pasta) or other sh... and10 Moreuncooked cavatappi (spiral tube-shaped pasta) or other short tube-shaped pasta, sugar snap peas, trimmed, olive oil, shrimp, peeled and deveined, chopped fresh oregano, salt, black pepper, garlic cloves, minced, torn spinach, tomatoes, halved, crumbled feta cheese11 ingredients
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