61654 simple healthy capri salad Recipes

carrots, shredded, green onions, sliced thinly, unrefined sugar, cumin, cayenne pepper, fresh lemon juice, fresh ground black pepper, sea salt (or to taste), minced fresh cilantro

fresh peaches, lemon juice, fresh blueberries, maraschino cherries, drained, green grapes or 3 kiwi fruits

tomatoes, sliced, minced fresh parsley, olive oil, cider or red wine vinegar, prepared mustard, garlic clove, minced, sugar, salt , optional

fruit cocktail, drained, firm banana, halved and sliced, marshmallows, peach yogurt, mayonnaise, flaked coconut, maraschino cherries , optional

torn iceberg lettuce, torn romaine, water-packed artichoke hearts, rinsed, drained and quartered, sliced pimientos, drained, red onion, thinly sliced, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese

zucchini, small (about 5 inches or 16 cm ), flaked sea salt, vinaigrette dressing (home-made or shop-bought, nice quality), tabasco sauce (or to taste), pine nuts (heaped, i used a lot and didn tsp measure), parmesan cheese, shaved (use any sharp, flavourful cheese), black pepper

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

beefsteak tomatoes, mozzarella cheese (about 1 cup), black olives, pitted and sliced, fresh basil leaves, balsamic vinegar, extra virgin olive oil, salt and pepper, fresh basil leaf, to garnish

beefsteak tomatoes, thinly sliced, fresh mozzarella cheese, drained, thinly sliced (deli), pitted black olives,thinly sliced, basil leaves, balsamic vinegar, evoo, salt and pepper, basil leaves for garnish

garbanzo beans (chick peas), lemon juice, more for a thinner consistency, garlic clove, paprika (optional), cilantro (optional)

pomegranates, ripe black plums, oranges, grapefruit , large, green grapes, red grapes, apples, watermelon, lemon juice in water (for apples)

cubed and cooked potatoes, softened cream cheese, sour cream, milk, mayonnaise, cooked and crumbled bacon, shredded cheddar cheese, chopped green onions, seasoned salt and pepper

head broccoli, separated, head cauliflower, separated, green pepper, chopped, green onions, chopped, bacon bits (prepared ahead), carton sour cream, mayo, sugar, white vinegar, worstershire

romain hearts torn into pieces (about 6 cups), black beans, rinsed and drained, frozen corn, thawed, drained, chopped cooked chicken, chunky salsa, three cheese crumbles, ranch dressing, tortilla chips

steaks, olive oil, zesty italian salad dressing, sliced carrot , par boiled, cooked lima beans, drained, chopped green pepper, chopped red pepper, red onion ring, head lettuce , doesn tsp matter what kind,suit your own taste