49301 simple healthy breast Recipes
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garlic salt, thyme, paprika, chili powder, black pepper and5 Moregarlic salt, thyme, paprika, chili powder, black pepper, salt, flour or 6 oz, egg, oil (for frying ), chicken breasts (what ever you want to use) or 8 -9 pieces chicken thighs (what ever you want to use) or 8 -9 pieces chicken drumsticks (what ever you want to use)20 min, 10 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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chicken breasts or 750 g chicken thighs, diced and10 Morechicken breasts or 750 g chicken thighs, diced, garam masala, ground cumin, ground turmeric, olive oil, onion, sliced thinly, garlic cloves, crushed, fresh ginger, grated finely, chicken stock, basmati rice, fresh coriander55 min, 11 ingredients
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Healthy Creamy Chicken Pesto W/Pasta for Oneplain low-fat yogurt and8 Moreplain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )15 min, 9 ingredients
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Healthy Spinach Stuffed Chickenchicken breast, - 2 large skinned boneless chicken breast... and9 Morechicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper40 min, 10 ingredients
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Healthy Nachos With Blue Corn Tortillasblue corn tortilla (not the fried chips) and6 Moreblue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste15 min, 7 ingredients
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Simple Garlic and Butter Chicken Breastboneless skinless chicken breasts, molly mcbutter and1 Moreboneless skinless chicken breasts, molly mcbutter, garlic powder30 min, 3 ingredients
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Simple Oyako Donburi (Oyakodon)chicken breasts or 3/4 lb chicken thigh, eggs, green onion and4 Morechicken breasts or 3/4 lb chicken thigh, eggs, green onion, light soy sauce, mirin, dashi, shredded nori (optional)20 min, 7 ingredients
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Simple Stuffed Chicken Breastchicken breast halves, stove top stuffing mix, prepared and3 Morechicken breast halves, stove top stuffing mix, prepared, corn flakes, seasoned croutons40 min, 5 ingredients
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Simple Ginger Chicken Breastsboneless skinless chicken breasts, oil, red wine vinegar and8 Moreboneless skinless chicken breasts, oil, red wine vinegar, brown sugar, nutmeg, ginger, drops liquid smoke, garlic cloves, minced, mushroom pieces, onion, diced30 min, 11 ingredients
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Simple stuffed Chicken Breast for Twoboneless skinless chicken breasts, flour, egg, whole milk and6 Moreboneless skinless chicken breasts, flour, egg, whole milk, favorite breadcrumbs (or saltines or cornflakes), shredded mozzarella cheese, melted butter, salt, pepper1 hour 30 min, 10 ingredients
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Simple Savory Chicken Breasts (Crock Pot)boneless skinless chicken breast halves and2 Moreboneless skinless chicken breast halves, chicken seasoning (mccormick) or 1 1/2 tsp lemon pepper, balsamic vinegar17 min, 3 ingredients
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