223585 simple easy tunisian eggs veggies Recipes

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

gingerroot (chopped ), garlic cloves (finely chopped ), onions (diced ), tomatoes (diced ), capsicum (diced ), hard-boiled eggs (each egg cut into 8 pieces), salt, black pepper, tomato sauce (u can also add tomato pure if u want it to be more healthy and add 1tsp sugar while cooking), chili sauce

onion, chopped, red bell pepper, thinly sliced, zucchini, diced, tomatoes , two of them coarsely chopped, turmeric, extra virgin olive oil, eggs, water, chili powder, cayenne pepper, salt, tortillas, lime, plain low-fat yogurt

white bread , torn into pieces, bulk pork sausage, cooked and drained, cheddar cheese, shredded, eggs, milk, salt, pepper

butter, green onions, thinly sliced, eggs, beaten, milk, seasoning salt, shredded cheddar cheese, diced ham

eggs, milk or 4 tbsp water, salt and pepper, butter, salt and pepper, oregano (optional) or 1 tbsp parsley (optional) or 1 tbsp chives (optional) or 1 tbsp tarragon (optional) or 1 tbsp chervil, to taste if desired (optional)

peanut oil, egg, beaten, cooked rice, cold, stalks green onions, chopped, sesame oil, salt

whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper

purchased coleslaw mix, deli roasted chicken breast, shredded, green onion, sliced, reduced sodium soy sauce, ground ginger, garlic powder, refrigerated egg roll wraps, cooking oil (for frying ), bottled sweet and sour sauce

pie shell, frozen, processed cheese, divided, butter, eggs, milk, pepper, salt, chives, chopped, bacon, cooked and crumbled

eggs, hard boiled, miracle whip, salt , to taste, pepper , to taste, paprika , to taste

hard-boiled eggs, mayonnaise, vinegar, worcestershire sauce, salt, dry mustard (i usually use 1/2 or maybe a little more---adjust to fit your taste), paprika

eggs , large, reduced-fat mayonnaise, salt , to taste, unsalted butter, salt and pepper, to taste

pickle juice, pepper, garlic powder, tabasco sauce, hard-boiled eggs

hard-cooked eggs, cooled, peeled, shaved smoked ham, finely chopped, kosher dill pickle, finely chopped, miracle whip light, grey poupon dijon mustard, pepper , to taste

eggs plus, spinach, chopped, tomatoes, diced, onion, chopped, cheese, curry, salt and pepper to taste