Egg Veggie Recipe

Posted by
Rate It!
Egg Veggie
Add your photo!



  1. Boil eggs, cool it and cut each egg into 8 pieces. In a non-stick pan heat oil. Add garlic,ginger and stir it on medium flame till its brown. Now add all the vegetables and fry it.Add eggs, tomatoes, spices and stir it. Now add ketchup and chilly sauce( u can add chilly garlic sauce also if u want it spicy).The egg yolk will melt and give it a creamy taste,serve it in a bowl.
  2. Don't fry vegetables and eggs too much.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.03 Kcal (800 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 279.75mg 93%
Sodium 861.75mg 36%
Potassium 466.73mg 10%
Total Carbs 17.46g 6%
Sugars 8.27g 33%
Dietary Fiber 3.46g 14%
Protein 12g 24%
Vitamin C 19mg 32%
Iron 1mg 6%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 72.02 Kcal (302 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 13%
Cholesterol 105.47mg 93%
Sodium 324.89mg 36%
Potassium 175.96mg 10%
Total Carbs 6.58g 6%
Sugars 3.12g 33%
Dietary Fiber 1.3g 14%
Protein 4.52g 24%
Vitamin C 7.2mg 32%
Iron 0.4mg 6%
Calcium 31mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top