107381 simple delicious peanut vegetables Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

chopped onion, peanut or vegetable oil, cayenne , or other ground dried chilies, pressed garlic clove, cabbage, sweet potatoes, cut into 1 inch cubes, tomato juice, apple or apricot juice, salt, fresh ginger, peeled and grated, fresh cilantro, chopped, tomatoes, chopped, okra, chopped, peanut butter

vegetable oil for frying , or as needed, milk, egg, minced onion, baking mix, cornmeal, salt

vegetable oil, beef chuck pot roast, salt, ground black pepper, diced carrots, diced celery, diced onion, butter, dried rosemary

vegetable oil, cubed beef stew meat, onion, diced, garlic, minced, sliced button mushrooms, carton beef stock, salt to taste, ground black pepper to taste, wide egg noodles, cornstarch, cold water

vegetable oil, pork chops, head cabbage, quartered, onions, cut into 8 wedges, tart apples, cored and chopped, water, garlic, crushed, worcestershire sauce, salt, black pepper, water, flour

vegetable stock, onions, chopped, carrots, chopped, celery, chopped, potatoes, red, beans, water

vegetable stock, celery, chopped, carrots, chopped to medium thickness

vegetable oil, boneless skinless chicken breasts, cut into 1in cubes, red pepper, de-seeded and cut into 1in pieces, green pepper, de-seeded and cut into 1in pieces, fresh ginger, peeled and finely chopped, garlic cloves, chopped, water chestnuts, drained and sliced, scallion, cut into 1in pieces, pineapple slices, drained and cut into chunks (optional), white pepper, soft light brown sugar, rice vinegar, rice wine or 3 tbsp dry sherry, dark soy sauce, chicken stock, tomato paste, cornflour, mixed with, water

vegetable stock, frozen broccoli florets, thawed and minced, minute rice (uncooked ), ground nutmeg, salt and pepper

vegetable oil, onion, chopped, minced garlic, chili powder, ground cumin, uncooked short-grain white rice, chicken broth, tomato paste

vegetable oil, onion, thinly sliced, garlic cloves, minced, green curry paste (more or less to taste), low sodium chicken broth, light coconut milk, fish sauce , plus more to taste, red bell pepper, thinly sliced, udon noodles, broken into pieces, boneless skinless chicken breast , very thinly sliced crosswise, fresh lime juice , plus more to taste, fresh cilantro, roughly chopped

water, sugar, rice vinegar, salt, mustard seeds, coriander seeds, red pepper flakes, carrots, shredded, daikon radish, shredded, scallions, trimmed and quartered lengthwise, garlic, fresh red chili pepper or 1 tsp sambal sauce, sugar, lime, juiced, or more to taste, vietnamese fish sauce (nuoc nam), water or more to taste, vietnamese rice vermicelli, rice flour, head red or green leaf lettuce, washed and separated, cilantro, washed and trimmed, opal basil, washed and trimmed, mint, bean sprouts, shrimp, peeled and deveined, salt and freshly ground black pepper, peanut or vegetable oil, peanut oil, shallots, peeled and sliced into thin rounds, salt, hoisin sauce , for serving, optional, sriracha sauce , for serving, optional

vegetable oil, meaty beef bones (such as shank or neck bones), onion, sliced, water

vegetable oil or 2 tbsp corn oil, onions, chopped fine, red bell pepper, cut into 1/2 inch cubes, garlic cloves, minced, chili powder, ground cumin, ground coriander, red pepper flakes, dried oregano, cayenne pepper, lean ground beef, red kidney beans, drained and rinsed, tomatoes, diced with juice, tomato puree, table salt, limes, cut into wedges

vegetable oil, sherry wine, soy sauce, pineapple juice, sugar, minced garlic (as much or little as you like), grated ginger (again , if you like it, i don tsp add it)

vegetable oil, onions, chopped fine (about 2 cups), red bell pepper, cut into 1/2-inch cubes, garlic cloves, pressed through press (about 2 tbsp), chili powder, ground cumin, ground coriander, red pepper flakes, dried oregano, cayenne pepper, ground beef , 85 percent lean, beans, drained and rinsed, diced tomatoes , with juice, tomato puree, table salt, limes, cut into wedges