Simple Veggie Soup Recipe

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Ingredients

Count

Nutrition

4129

Calories

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Ingredients:

Serving

Directions:

Warm stock. Add veggies and beans. Cook on low about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4129.02 Kcal (17287 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	149029.74mg	6210%
Potassium	2661.8mg	57%
Total Carbs	853.56g	285%
Sugars	23.7g	95%
Dietary Fiber	20.37g	81%
Protein	11.24g	22%
Vitamin C	57mg	95%
Vitamin A	2.3mg	78%
Iron	3.1mg	17%
Calcium	304mg	30%

Amount Per 100 g
Calories	176.88 Kcal (741 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6384.07mg	6210%
Potassium	114.03mg	57%
Total Carbs	36.56g	285%
Sugars	1.02g	95%
Dietary Fiber	0.87g	81%
Protein	0.48g	22%
Vitamin C	2.4mg	95%
Vitamin A	0.1mg	78%
Iron	0.1mg	17%
Calcium	13mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

81.8

Points
92

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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