158446 simple chicken pasta low cal Recipes

chicken breast halves, low sodium chicken broth, heavy cream, frozen artichoke hearts, thawed, angel hair pasta, salt and pepper, chopped fresh parsley, grated parmesan cheese

peanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking

pasta shells or 12 oz macaroni, cooked and drained, canned chunk albacore tuna, drained, chopped celery, frozen green pea, thawed, mayonnaise (this amount is an estimate, you ll need enough to make the salad creamy) or 1 1/2 cups miracle whip (this amount is an estimate, you ll need enough to make the salad creamy), salt and pepper

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

chicken breasts or 750 g chicken thighs, diced, garam masala, ground cumin, ground turmeric, olive oil, onion, sliced thinly, garlic cloves, crushed, fresh ginger, grated finely, chicken stock, basmati rice, fresh coriander

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

cajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.

pasta, low-fat cheddar cheese, shredded, diced tomatoes, minced garlic, oregano, crushed chile

chicken breast , cut into strips, stir fry vegetables, chicken broth, light teriyaki sauce, salt and pepper, to taste

chicken breast , cut into strips, frozen stir fry vegetables (without sauce), chicken broth, light teriyaki sauce, salt and pepper

chicken, cooked, diced, chicken broth, carrots, sliced, celery ribs, diced, onion, chopped, egg noodles (dry ), dried parsley, seasoning salt (optional)

low sodium chicken broth, boneless skinless chicken breast, cubed (or thighs ), diced tomatoes with basil, garlic, and oregano, undrained, dried orzo pasta, chopped zucchini, shredded lemon peel, lemon juice, purchased basil pesto (or homemade )

chicken stock or 1/4-1/2 cup vegetable stock, celery, in 1-inch slices (most of a stalk), flour, salt & pepper

chicken breasts, low sodium chicken broth, fettuccine pasta, heavy cream, garlic cloves, very finely minced, egg yolks, chopped italian parsley, freshly grated parmigiano-reggiano cheese, salt & freshly ground black pepper

extra virgin olive oil, chili, rub, garlic or 1/3 cup shallot, white wine, chicken stock, heavy cream, milk, kosher salt, ground black pepper, roux, asiago cheese, grated, basil , rough chopped, chicken pasta, oil, rendered bacon, grilled chicken, cut into to small pieces, chili , asiago cream sauce, penne pasta, cooked, green onions, chopped, tomatoes, diced, parsley , as desired

chicken breasts (or 1 can tuna or chicken) or 3 chicken tenders (or 1 can tuna or chicken), cooked macaroni, cheddar cheese (or any kind you prefer ), a 10 . 5 oz can of cream of anything soup (i used cream of mushroom), cooked broccoli, cut up, celery ribs, sliced finely, diced onion, minced garlic cloves, oil, few shakes of jhonny s seasoning salt

chicken broth, fresh basil, coarsely chopped, garlic powder, tabasco sauce, to taste (i like a lot !), stewed tomatoes, grain white rice, uncooked, frozen peas, chicken, cooked and cubed (preferrably breast meat)

chicken breast (4-5 pieces), oil (optional), chicken broth, brown rice (i use uncle bens minute rice), parsley, well chopped, grated lemon peel, black pepper