23010 simple and delicious and casserole Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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penne pasta, frozen chopped spinach and3 Morepenne pasta, frozen chopped spinach, shredded mozzarella cheese (3 cups), spaghetti sauce (amount is flexible depending on how much sauce you like), ground turkey (optional, i never use it ) or 1 lb sausage (optional, i never use it) or 1 lb beef, browned and seasoned (optional, i never use it)50 min, 5 ingredients
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potato (any es that you like, and are good for mashing wi... and12 Morepotato (any es that you like, and are good for mashing will do fine), butter, milk, olive oil, beef chipolata sausages (i sometimes use regular sized bbq sausages,), onion, finely chopped, tomato ketchup, barbecue sauce (try to use a plain type of bbq sauce, or the taste may overpower), worcestershire sauce, french onion soup mix, water, plain flour, cheddar cheese, grated20 min, 13 ingredients
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Simple Delicious Okra Casserolesliced frozen okra (or equivalent in fresh) and3 Moresliced frozen okra (or equivalent in fresh), sweet onion, thinly sliced, chopped tomatoes, stewed style if you prefer, salt & pepper55 min, 4 ingredients
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Simple Burrito Casseroletortillas, refried beans, taco seasoning and6 Moretortillas, refried beans, taco seasoning, hamburger (depends on how much meat you want in your casserole), picante sauce, taco cheese (your choice on type of cheese and quantity, depends on how much you love cheese!), sour cream, tomato, lettuce35 min, 9 ingredients
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Simple Corn Casserolesour cream, creamed corn, corn, drained and2 Moresour cream, creamed corn, corn, drained, jiffy cornbread mix, butter1 hour 10 min, 5 ingredients
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