98 silken tofu vegetable Recipes

silken tofu, salsa, salt, turmeric, nutritional yeast, water, cornstarch, vegetable oil, canned green chilies, chopped (optional)

vegetable oil, granulated sugar, egg substitute , equivalent to 2 egg or 1/2 cup soft silken tofu, vanilla, all-purpose flour, wheat flour, baking soda, salt, cinnamon, allspice, walnuts, apples

soft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves

mori-nu low-fat firm silken tofu, plain low-fat soymilk, kosher salt, fresh squeezed lemon juice, vinegar (i like to use a combo of apple cider & balsamic), onion powder, vegetable oil, vegetable oil

olive oil, garlic, minced, onion, chopped, olive oil, stalks celery, chopped (optional), carrots, finely chopped, green bell pepper, chopped, beets , including greens, diced, whole peeled tomatoes, canned peeled and diced tomatoes, potatoes, quartered, shredded swiss chard, vegetable broth, water, dried dill weed, salt and freshly ground black pepper to taste, silken tofu

eggplant (italian sort, not the long japanese type), zucchini, russet potatoes, olive oil, olive oil, shallots, thinly sliced, garlic cloves, minced, vegetable broth (or wine), crushed tomatoes, dried oregano, ground cinnamon, bay leaf, sea salt, soft silken tofu, pine nuts, lemon juice, arrowroot, garlic clove, nutmeg, sea salt (or to taste), pepper, breadcrumbs

all-purpose flour, cornmeal, turbinado sugar, baking powder, salt, sweetened, plain soy milk, vegetable oil, soft silken tofu

soy cream cheese, silken tofu, soymilk, cornstarch, vanilla, maple syrup (optional), powdered sugar, lemon juice, egg substitute, water, vegetable oil, pie crust, strawberry, sugar, orange juice

red potatoes, peeled and cubed, whole kernel corn, undrained, chopped green bell pepper, chopped sweet onion, red pepper flakes, vegetable broth, low-fat, firm silken tofu, salt to taste

silken tofu, rice vinegar, vegetable oil, wasabi powder, minced shallots or 1 tsp onion, lemon juice, sesame oil, low sodium soy sauce, minced gingerroot, salt and pepper

vegetable broth, cornstarch, olive oil, onion, minced, garlic, minced, wasabi powder, water, low-fat silken tofu, dijon mustard, dillweed, rice vinegar

vegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)

silken tofu, peanut butter, honey, vegetable oil, vanilla extract, salt, baked (9-inch) pie crust

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

salad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato

butternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu

frozen chopped spinach, thawed and squeezed dry with a paper towel, dry vegetable soup mix, soft silken tofu, water chestnuts, drained and coarsely chopped, green onions, chopped , green parts included.

sesame oil or 1/4 cup extra virgin olive oil, daylily flowers, sliced, carrots, sliced, celery ribs, sliced, textured vegetable protein (tvp), raw cashews or 1/2 cup peanuts, drained silken tofu, dark-colored miso, curry paste, lime , juice of, kudzu or 1 tbsp arrowroot or 1 tbsp cornstarch