17 coconut muffins fruit Recipes
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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organic quick oats (not instant ) and26 Moreorganic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)35 min, 27 ingredients
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flour, sugar, baking soda, baking powder, salt and10 Moreflour, sugar, baking soda, baking powder, salt, ground cinnamon, zucchini or 2 cups other summer squash, unpeeled and shredded, eggs, beaten, fruit cocktail in light syrup, drained, vanilla, unsweetened applesauce, vegetable oil, sweetened coconut, shredded, pecans, chopped50 min, 15 ingredients
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High Cal Muffinscoconut oil, honey, egg, applesauce and11 Morecoconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )25 min, 15 ingredients
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Summer Love Muffinscoconut oil, brown rice syrup, eggs, vanilla extract and8 Morecoconut oil, brown rice syrup, eggs, vanilla extract, almond extract (optional), spelt flour, cornmeal, baking powder, salt, milk, chopped fresh fruit, chopped nuts44 min, 12 ingredients
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Scrumptious Bran Muffins With Fruitmixed dried fruit (raisins, cranberries, blueberries, che... and17 Moremixed dried fruit (raisins, cranberries, blueberries, cherries, etc.), water, bran buds cereal, finely ground, bran buds cereal, light brown sugar, molasses, egg, egg yolk, vanilla extract, unsalted butter, melted, applesauce, water, low-fat sour cream, all-purpose flour, whole wheat flour, baking soda, salt, shredded coconut35 min, 18 ingredients
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Alpha Muffinswet ingredients, unsweetened applesauce, molasses and19 Morewet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon22 ingredients
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Tropical Muffinsall purpose flour, sugar, eggs, whole milk and13 Moreall purpose flour, sugar, eggs, whole milk, shredded coconut, diced peaches, pineapple tidbits, pecan pieces (any nuts will work), juice from any fruit, melted butter, vanilla, salt (optional), baking powder, light brown sugar, white sugar, chopped nuts20 min, 17 ingredients
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Merry Christmas Muffinsking arthur unbleached all-purpose flour, sugar and18 Moreking arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, salt, eggs, vegetable oil, vanilla extract, grated carrots, tart apple, peeled and chopped, flaked coconut, chopped dried mixed fruit, raisins, butter, softened, cream cheese, softened, sugar, orange juice, vanilla extract, chopped candied cherries50 min, 20 ingredients
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Healthy Morning Bread and Muffinswhole wheat flour, flour, wheat bran, baking soda and14 Morewhole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans21 min, 18 ingredients
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