191 silken soy Recipes

  • Chocolate-Banana Tofu Pudding
    banana, broken into chunks, soft silken tofu, sugar and
    3 More
    banana, broken into chunks, soft silken tofu, sugar, unsweetened cocoa powder, soy milk, ground cinnamon
    10 min, 6 ingredients
  • Spinach Alfredo Pizza - Vegan
    vegan pizza dough (prepared or slightly baked ) and
    9 More
    vegan pizza dough (prepared or slightly baked ), soft silken tofu, drained, frozen chopped spinach, thawed and drained, yellow onion, minced, garlic cloves, minced, olive oil, grated nutmeg, salt, pepper, shredded soy cheese
    35 min, 10 ingredients
  • Basic Marinated and Baked Tofu
    tofu (not the silken kind), soy sauce, rice vinegar and
    1 More
    tofu (not the silken kind), soy sauce, rice vinegar, sesame oil
    50 min, 4 ingredients
  • P.f. Chang's Hot and Sour Soup
    chicken breasts , cut into thin strips, chicken stock and
    9 More
    chicken breasts , cut into thin strips, chicken stock, soy sauce, white pepper, bamboo shoots, cut into strips (canned is perfect ), wood ear mushrooms , cut into strips (or canned straw mushrooms, if woodear can tsp be found), cornstarch, water, eggs, beaten, white vinegar, silken tofu , cut into strips
    25 min, 11 ingredients
  • Spicy Sichuan Tofu (Mapo Doufu)
    sichuan peppercorns, toasted and cooled and
    12 More
    sichuan peppercorns, toasted and cooled, tofu (not silken), rinsed, peanut or vegetable oil, ground pork butt (not lean; 2/3 cup), toban jiang (hot bean sauce), fermented black beans, rinsed, drained, and chopped, asian chile powder, chicken stock or reduced-sodium chicken broth, soy sauce, sugar, cornstarch, water, scallions, chopped (1/2 cup)
    25 min, 13 ingredients
  • Soba Soup With Spinach and Tofu
    water, instant dashi stock, soy sauce, sugar and
    6 More
    water, instant dashi stock, soy sauce, sugar, dried soba noodles (buckwheat noodles), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, dryed, and cut crosswise into 1 1/2 inch-wide str, firm tofu, cut into 1/2 inch cubes (preferably silken), miso, to taste (fermented bean paste ), scallions, minced
    45 min, 10 ingredients
  • Strawberry Banana Tofu Smoothie
    white grape juice (or other mild juice) and
    4 More
    white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)
    7 min, 5 ingredients
  • Egg Drop Soup Fast Food Version
    chicken broth (or 4 cups from powdered broth), soy sauce and
    10 More
    chicken broth (or 4 cups from powdered broth), soy sauce, sesame oil, corn starch (dissolved in 4 tbsp cold water), peas, carrots (cubed pea sized), grated ginger, salt, white pepper, ground tumeric (for that authentic bright yellow color), tofu (silken, cubed larger than carrots), eggs
    10 min, 12 ingredients
  • Shiitake Mushroom and Tofu Soup
    rice vermicelli, vegetable oil and
    9 More
    rice vermicelli, vegetable oil, firm silken tofu, cut into 1-in. cubes, garlic clove, minced, minced fresh ginger, stemmed and sliced fresh shiitake mushrooms, qt. reduced-sodium chicken broth, chopped napa cabbage, cilantro leaves, sliced green onions, soy sauce
    11 ingredients
  • Vegan Mini Crustless Tofu Quiche
    minced garlic, chopped mushrooms, scallion and
    9 More
    minced garlic, chopped mushrooms, scallion, minced fresh rosemary, firm silken tofu, plain soy milk, nutritional yeast, cornstarch, tahini, onion powder, turmeric, salt
    12 ingredients
  • Spicy Gai Lan and Bean Curd Soup
    clear vegetable broth or 62 oz chicken broth (i used chic... and
    8 More
    clear vegetable broth or 62 oz chicken broth (i used chicken broth in mine), fresh grated ginger, dark sesame oil, low sodium soy sauce (optional), very thinly sliced fresh gai lan, stems and florets (may substitute fresh broccoli), fresh hot red chile, sliced, low-fat extra-firm silken tofu, drained and cut into large cubes, scallions, sliced fine, chopped cilantro
    31 min, 9 ingredients
  •   Chinese   Sweet and Sour Balls
    extra-firm silken tofu, peanut butter, parsley and
    11 More
    extra-firm silken tofu, peanut butter, parsley, green onions, water chestnuts, chopped, canned mushroom slices or 1/2 cup fresh mushrooms, green pepper, unsweetened pineapple juice, brown sugar, brown sugar, apple cider vinegar, garlic powder, cornstarch, braggs liquid aminos or 1/4 cup soy sauce
    30 min, 14 ingredients
  • Daily Energy Protein Smoothie Daily Energy Protein Smoothie
    skim milk and
    5 More
    skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu
    3 min, 6 ingredients
  • Vegan Carrotaraisinaana Cake! Vegan Carrotaraisinaana Cake!
    raisins, carrots (finely grated ), water and
    16 More
    raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal
    1 hour 30 min, 19 ingredients
  • Pumpkin Cheesecake Cheesefake Pumpkin Cheesecake Cheesefake
    vegan gingersnaps, margarine, melted and
    8 More
    vegan gingersnaps, margarine, melted, soy cream cheese, softened (such as tofutti), silken tofu, canned pumpkin, pumpkin pie spice, cinnamon, vanilla, flour, sugar
    1 hour 5 min, 10 ingredients
  • Hot And Sour Soup With Shrimp Hot And Sour Soup With Shrimp
    fresh or frozen peeled and deveined shrimp, chicken broth and
    13 More
    fresh or frozen peeled and deveined shrimp, chicken broth, a 15-oz jar whole straw mushrooms, drained , or 1 6-oz jar sliced mushrooms, drained, rice vinegar or white vinegar, soy sauce, sugar, grated fresh ginger, black pepper, firm, silken-style tofu (fresh bean curd), cut into bite-size pieces, cornstarch, cold water, frozen snow peas, shredded carrot (1 medium), sliced green onion, egg, beaten
    15 ingredients
  • Soba Soup with Spinach and Tofu Soba Soup with Spinach and Tofu
    water and
    11 More
    water, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced
    12 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients




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