41007 sicilian fruit nut bars Recipes

fruit cocktail (heavy syrup), light brown sugar, cornstarch, mandarin oranges, margarine, biscuit/baking mix (jiffy/bisquick), cream

nuts (any ) or 1 cup seeds, soaked overnight, distilled water (recipe calls for pure water ), dates, celtic sea salt (optional)

nut butter (creamy peanut, almond, cashew, etc.), honey, shredded coconut (sweetened or unsweetened , your preference)

flour, baking soda, baking powder, salt, light brown sugar, walnuts, chopped, dried cranberries, pitted dates, cut into quarters, dried apricots, cut into bite size pieces, egg, vanilla extract

all-purpose flour, baking soda, baking powder, salt, light brown sugar, walnuts, chopped (can also use pecans , hazelnuts, or almonds), dried cranberries, dates (pits removed and cut into quarters can also use figs, or prunes), dried apricot, cut into bite size pieces, egg, pure vanilla extract

all purpose flour, baking soda, baking powder, salt, light brown sugar, walnuts (can also use pecans, hazelnuts, or almonds), chopped, dried cherries or cranberries, dates, pits removed and cut into quarters, dried apricots, cut into bite size pieces, egg, pure vanilla extract

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

fruit salad, chunk pineapple, mandarin oranges, maraschino cherries, sliced bananas, vanilla pudding, (not instant )

fruit (apples, blueberries, blackberries), a squeeze of lemon juice, oats, butter, plain flour, desiccated coconut, brown sugar

fruit cocktail with juice, lemon cake mix (may use orange or pineapple mix), vegetable oil, chopped maraschino cherries, flaked coconut, eggs, water

fruit coctail (drained ), mandarin oranges (drained ), pineapple chunks (drained ), frozen strawberries (thawed ), instant vanilla pudding

fruit cocktail, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, eggs, lightly beaten, vanilla extract, brown sugar, chopped walnuts, king arthur unbleached all-purpose flour

fruit cocktail in extra light syrup, undrained, popsicle molds or 12 paper cups (3 oz each) and popsicle sticks

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

chopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt