162187 shrimp tomatoes feta low carb Recipes

sliced onion, olive oil, tomatoes, peeled,seeded,and chopped, dry white wine, minced fresh parsley, minced garlic, salt , to taste, fresh ground black pepper , to taste, shrimp, shelled,deveined, crumbled feta cheese

zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

olive oil, onion, chopped, garlic cloves, minced, tomato, peeled and diced, dry white wine (or chicken stock), chicken stock, lemon juice (1 large, fresh lemon), lemon zest (1 lemon), shrimp, cleaned and deveined, capers, kalamata olives, pitted and chopped, cornstarch , if desired, basil, minced, oregano, minced, feta cheese, crumbled, couscous, prepared and hot

western bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato

extra-virgin olive oil, plus more for brushing, white onion, finely chopped, red bell pepper, finely chopped, fennel bulb, finely chopped, garlic clove, minced, tomatoes, chopped, crushed red pepper, salt and freshly ground black pepper, shelled and deveined large shrimp, finely chopped, chopped parsley, chopped dill, oblong zucchini 2 1/2 lb halved lengthwise, crumbled feta (6 oz)

frozen puff pastry, thawed, mozzarella cheese, shredded, tomato sauce, dried oregano, shrimp, feta cheese, rinsed and crumbled, dried dill weed, olive oil

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

tomato, frozen chopped spinach, veggie crumbles, chopped onion, herbs

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

olive oil, onion , choped, garlic cloves, minced, diced tomatoes (with their liquid ), dry white wine, dried oregano, salt, shrimp, shelled, black pepper, feta cheese, cut into 1/4 inch cubes, chopped flat leaf parsley

extra virgin olive oil, plus more for brushing, white onion, finely chopped, red bell pepper, finely chopped, fennel bulb, finely chopped, garlic clove, minced, tomatoes, chopped, crushed red pepper, salt and freshly ground black pepper, shelled and deveined large shrimp, finely chopped, chopped parsley, chopped dill, zucchini (2 1/2 lb) or 6 small oblong , halved lengthwise (2 1/2 lb), crumbled feta (6 oz)

olive oil, onion, chopped, garlic, minced, diced tomatoes with their liquid (two 14 1/2-oz cans), dry white wine, dried oregano, salt, shrimp, shelled, fresh-ground black pepper, feta cheese, cut into 1/4-inch cubes, chopped flat-leaf parsley

olive oil, shrimp, peeled and deveined, sliced green onions, garlic cloves, minced, diced tomatoes, undrained, dried oregano, dried basil, ground red pepper, crumbled feta cheese